Vulnerable

I want to be happy. 

 

I have a physical issue with being vulnerable. 

I have a mental issue with being vulnerable. 

I have an emotional issue with being vulnerable. 

I have a spiritual issue with being vulnerable. 

I am addicted to being vulnerable. 

I am addicted to feeling vulnerable. 

I am addicted to not being strong. 

 

Take a deep breath and a drink. 

 

I'm vulnerable when I share. 

I'm vulnerable when I count on others. 

I'm vulnerable when I rely on others. 

I'm vulnerable because I'm different. 

I'm vulnerable because of my situation. 

I'm vulnerable because of my lack of support. 

I'm vulnerable because of my past. 

 

Take a deep breath and a drink. 

 

I'm vulnerable when I tell others my ideas. 

I'm vulnerable when I meet new people. 

I'm vulnerable when things change. 

I'm vulnerable when I fail. 

I'm vulnerable when I let others down. 

I'm vulnerable when I'm rejected. 

I'm vulnerable when I'm out of my comfort zone. 

 

Take a deep breath and a drink. 

 

I'm vulnerable to others deceit. 

I'm vulnerable to others betrayal. 

I'm vulnerable to others manipulation. 

I'm vulnerable to others anger. 

I'm vulnerable to others bullying. 

I'm vulnerable to others criticisms. 

 

Take a deep breath and a drink. 

 

I'm vulnerable to others ridicule. 

I'm vulnerable to others put me downs. 

I'm vulnerable to others exposing my faults. 

I'm vulnerable to others working against me. 

I'm vulnerable to others pressure. 

I'm vulnerable to others blame. 

I'm vulnerable to others disappointment. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done feeling vulnerable. 

I be mentally complete and done feeling vulnerable. 

I be emotionally complete and done feeling vulnerable. 

I be spiritually complete and done feeling vulnerable. 

I be complete and done with my addiction to feeling vulnerable. 

I be complete and done with my addiction to being vulnerable. 

I be complete and done with my addiction to not being strong. 

 

Take a deep breath and a drink. 

 

I give myself permission to have strength in my vulnerability. 

I desire with a passion to have strength in my vulnerability. 

I do have strength in my vulnerability. 

I realize I have strength in my vulnerability. 

It's okay for me to be vulnerable because I be strong. 

I be strong in my vulnerability. 

I be vulnerable in my strength. 

 

Take a deep breath and a drink. 

 

I be strong and wise in sharing. 

I be strong and wise in counting on me. 

I be strong and wise in who I be. 

I be strong and wise in my situation. 

I be strong with my past. 

I put my past in the past. 

 

Take a deep breath and a drink. 

 

I be wise in telling others my ideas. 

I be secure in meeting new people. 

I turn my failures into learning. 

I have conviction to my change. 

I depend on me. 

I easily get out of my comfort zone. 

I take risks with ease and grace. 

I be strong and wise in taking risks. 

 

Take a deep breath and a drink. 

 

What others do is none of my concern. 

What others do is none of my business. 

I ignore the negative behavior. 

I move on easily and quickly. 

I be proud of what I do. 

I be strong-willed. 

I can deal with anything. 

I be enthusiastic of what I can achieve. 

I do achieve anything I put my mind to. 

I be wise. 

I be secure. 

I be strong. 

I be invincible. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to being vulnerable. 

I do have strength in my vulnerability. 

It's okay for me to be vulnerable because I be strong. 

I be strong and wise in sharing. 

I be strong and wise in counting on me. 

I be strong and wise in who I be. 

I can deal with anything. 

 

Homework action: This week tell someone you trust something you have never told anyone before because you have felt vulnerable.