Victim 2/Bullying

I want to be happy. 

 

I am a victim to others abuse. 

I am a victim to others physical abuse. 

I am a victim to others verbal abuse. 

I am a victim to others emotional abuse. 

I am a victim to others mental abuse. 

I am a victim to others spiritual abuse. 

I am a victim to others sexual abuse. 

I am a victim to others financial abuse. 

 

Take a deep breath and a drink. 

 

I'm a victim to others bullying me. 

I'm a victim to others walking all over me. 

I'm a victim to others intentional meanness. 

I'm a victim to others feelings. 

I'm a victim to others control. 

I'm a victim to others fear. 

I'm a victim to walking on eggshells. 

I'm a victim to being teased. 

I'm a victim to being harassed. 

 

Take a deep breath and a drink. 

 

I'm a victim to others belittling me. 

I'm a victim to others putting me down. 

I'm a victim to others gaslighting me. 

I'm a victim to others making me wrong. 

I'm a victim to others isolating me. 

I'm a victim to others treating me badly. 

I'm a victim to others threats. 

I'm a victim to others using everything against me. 

I'm a victim to not fighting back. 

I'm a victim to being alone. 

 

Take a deep breath and a drink. 

 

I'm a victim to giving away my power. 

I'm a victim to others hurting me. 

I'm a victim to others nastiness. 

I'm a victim of others telling me what to do. 

I'm a victim of others telling me I'm not good enough. 

I'm a victim of others having power over me. 

I'm a victim to my constant fear. 

I'm a victim to no one wants me. 

I'm a victim to I can't stand up for myself. 

I'm a victim to others intimidation. 

 

Take a deep breath and a drink. 

 

I'm a victim to others manipulation. 

I'm a victim to others stubbornness. 

I attract bullies. 

I believe the negative about me. 

I let others treat me as they choose. 

I'm a victim to not being liked. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done being a victim to others abuse. 

I be mentally complete and done being a victim to others abuse. 

I be emotionally complete and done being a victim to others abuse. 

I be spiritually complete and done being a victim to others abuse. 

I be complete and done with my addiction to being a victim to others abuse. 

 

Take a deep breath and a drink. 

 

I be complete and done with others physical abuse. 

I be complete and done with others mental abuse. 

I be complete and done with others verbal abuse. 

I be complete and done with others emotional abuse. 

I be complete and done with others spiritual abuse. 

I be complete and done with others sexual abuse. 

I be complete and done with others financial abuse. 

 

Take a deep breath and a drink. 

 

I be complete and done being a victim to others bullying. 

I be complete and done with others gaslighting. 

I be complete and done with giving away my power. 

I be complete and done believing the negative. 

I be complete and done with not standing up for me. 

I be complete and done with letting others treat me badly. 

I be complete and done letting others hurt me. 

 

Take a deep breath and a drink. 

 

I reclaim my power. 

I stand up for me. 

I be strong. 

I be assertive. 

I be confident. 

I be powerful. 

I be safe. 

I be in control. 

I be calm. 

I be accountable. 

 

Take a deep breath and a drink. 

 

I believe in me. 

I believe in my strengths. 

I believe in my empowerment. 

I know I be powerful. 

I command respect. 

I appropriately ignore. 

I be proud of me. 

I value me. 

 

Take a deep breath and a drink. 

 

I deserve to be treated with respect. 

I deserve to be treated well. 

I be bold and brave. 

I be courageous. 

I be important. 

I be kind. 

I be considerate. 

I take pride in standing up for me. 

I own that I reclaim my power. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to being a victim to others abuse. 

I deserve to be treated well. 

I be safe. 

I be in control. 

I believe in my empowerment. 

I take pride in standing up for me. 

 

Homework action: Take a friend out for coffee.