Unaware 2 - Self-awareness

I want to be happy. 

 

I have a physical issue with I'm not aware. 

I have a mental issue with I'm not aware. 

I have an emotional issue with I'm not aware. 

I have a spiritual issue with I'm not aware. 

I am addicted to not being aware. 

 

Take a deep breath and a drink. 

 

I'm not aware of what I say. 

I'm not aware of how I look. 

I'm not aware of what my actions do to others. 

I'm not aware of what my words do to others. 

I'm not aware of my efforts. 

I'm not aware of my consequences. 

I'm not aware of my communications. 

 

Take a deep breath and a drink. 

 

I'm not aware of my feelings. 

I'm not aware of my challenges. 

I'm not aware that I talk all about me. 

I'm not aware that I blame others . 

I'm not aware that I let others make decisions for me. 

I'm not aware of my abilities. 

I'm not aware of my lessons. 

I'm not aware of what to focus on. 

 

Take a deep breath and a drink. 

 

I'm not aware of me avoiding everything. 

I'm not aware of me beating myself up. 

I'm not aware that I don't have any boundaries. 

I'm not aware that I don't have any concentration. 

I'm not aware that I'm defensive. 

I'm not aware that I doubt myself. 

I'm not aware that I'm being mean. 

I'm not aware that my teasing hurts others. 

 

Take a deep breath and a drink. 

 

I'm not aware that I make things difficult. 

I'm not aware that I have expectations. 

I'm not aware of my failures. 

I'm not aware of my insecurities. 

I'm not aware of my lack of integrity. 

I'm not aware of my burnout. 

I'm not aware that I'm bad at time management. 

I'm not aware of not being productive. 

I'm not aware that I'm not efficient. 

I'm not aware that every little thing is getting to me. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with I'm not aware. 

I be mentally complete and done with I'm not aware. 

I be emotionally complete and done with I'm not aware. 

I be spiritually complete and done with I'm not aware. 

I be complete and done with my addiction to I'm not aware. 

 

Take a deep breath and a drink. 

 

I be complete and done not being aware of what my actions do to others. 

I be complete and done not being aware of what my words do to others. 

I be complete and done not being aware of my burnout. 

I be complete and done not being aware of my depression/anxiety/ADHD. 

I be complete done with not being aware that every little thing gets to me. 

I be complete done with not being aware of my surroundings. 

I be complete and done not being aware of me. 

I be complete and done not being aware of my body. 

 

Take a deep breath and a drink. 

 

I be complete and done with my insecurities. 

I be complete and done with my lack of integrity. 

I be complete and done with not being productive. 

I be complete and done with not being efficient. 

I be complete and done with making things difficult. 

 

Take a deep breath and a drink. 

 

I be aware of what I say. 

I be aware of how I come across. 

I be aware of what my actions do to others. 

I be aware of what my words do to others. 

I be aware of my consequences. 

I be aware of my communications. 

I be aware of my challenges. 

I be aware that I talk all about me. 

I be aware of my abilities. 

I be aware of my lessons. 

 

Take a deep breath and a drink. 

 

I be aware that I have great concentration. 

I be aware that I set boundaries. 

I be aware that I be accountable. 

I be aware of the effort I make. 

I be aware of what to focus on. 

I be aware that I believe in me. 

I be aware that I make things easy. 

 

Take a deep breath and a drink. 

 

I be aware that I praise me. 

I be aware that I turn my failures into successes. 

I be aware that I turn my teasing into praise. 

I be aware that I turn my meanness into compassion. 

I be aware that I be a success. 

I be aware that I be secure. 

I be aware that I have high integrity. 

I be aware that I be efficient. 

I be aware that I be productive. 

I be aware that I be good at what I do. 

 

Take a deep breath and a drink. 

 

I be patient with me. 

I balance my work and personal life. 

I be great at managing my time. 

I be compassionate. 

I praise others. 

I be patient with others. 

I praise me. 

 

Take a deep breath and a drink. 

 

I be physically proud that I be aware. 

I be mentally proud that I be aware. 

I be emotionally proud that I be aware. 

I be spiritually proud that I be aware. 

I be addicted to being aware. 

I be addicted to being proud that I be aware. 

I be addicted to paying attention. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to I'm not aware. 

I be aware of what I say. 

I be aware of how I come across. 

I be aware of my abilities. 

I be aware that I believe in me. 

I praise others. 

I praise me. 

 

Homework action: Praise 3 people this week.