I want to be happy. 
 
I have a physical issue with turning good things away. 
I have a mental issue with turning good things away. 
I have an emotional issue with turning good things away. 
I have a spiritual issue with turning good things away. 
I am addicted to turning good things away. 
I am addicted to negating everything. 
 
Take a deep breath and a drink. 
 
I turn away my opportunities. 
I turn away my intuition. 
I turn away my creativity. 
I turn away new experiences. 
I turn away relationships. 
I turn away projects. 
I turn away possibilities. 
 
Take a deep breath and a drink. 
 
I turn strength away. 
I turn learning away. 
I turn new ideas away. 
I turn intimacy away. 
I turn appreciation away. 
I turn down new responsibilities. 
I turn down motivation. 
I turn down growth. 
I turn down gifts. 
I turn down money. 
 
Take a deep breath and a drink. 
 
I negate my knowledge. 
I negate my intelligence. 
I negate my confidence. 
I negate my ambitions. 
I negate my efficiency. 
I negate my adventurism. 
I negate my problem solving abilities. 
I negate finishing what I start. 
I negate my skill of managing time. 
I negate my productivity. 
I negate my assertiveness. 
I negate my emotions. 
I negate my thoughts. 
I negate my worth. 
I negate my value. 
I negate my importance. 
I negate my inspiration. 
 
Take a deep breath and a drink. 
 
Positives for Turning good things away 
 
I be physically complete and done turning good things away. 
I be mentally complete and done turning good things away. 
I be emotionally complete and done turning good things away. 
I be spiritually complete and done turning good things away. 
I be complete and done with my addiction to turning good things away. 
I be complete and done with my addiction to negating everything. 
 
Take a deep breath and a drink. 
 
I seize my opportunities. 
I listen to my intuition. 
I enjoy new experiences. 
I develop my creativity. 
I grow in my relationships. 
I develop my projects. 
I take action on possibilities. 
 
Take a deep breath and a drink. 
 
I know I be knowledgeable. 
I know my strengths. 
I know I be strong. 
I know I be good at learning. 
I know I share my learning. 
I know I think outside the box. 
I enjoy my intimacy. 
I decide I be motivated. 
I decide I move me forward. 
I decide I enhance my gifts. 
I invite in good things. 
 
Take a deep breath and a drink. 
 
I be sure I be intelligent. 
I be sure I be confident. 
I be sure I be ambitious. 
I be sure I be efficient. 
I be sure I be adventurous. 
I be sure I be good at problem-solving. 
I be sure I finish what I start. 
I be good at managing my time. 
I be sure I be productive. 
I be sure I be assertive. 
I be sure of my emotions. 
I be sure of my thoughts. 
I be sure of my worth. 
I be sure of my value. 
I be sure of my importance. 
I be sure of my inspiration. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to turning good things away. 
I seize my opportunities. 
I grow in my relationships. 
I know I be knowledgeable. 
I decide I move me forward. 
I invite in good things. 
I be sure of my worth. 
 
Homework action: Write down this week the good things that come along eg meeting up with special people, having time to relax, hearing a compliment. 
 
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