I want to be happy. 
 
I have a physical issue with not trusting others. 
I have a mental issue with not trusting others. 
I have an emotional issue with not trusting others. 
I have a spiritual issue with not trusting others. 
I am addicted to not trusting. 
I am addicted to if I can't trust me I can't trust others. 
 
Take a deep breath and a drink. 
 
I don't trust that I can achieve my goals. 
I don't trust that I can facilitate money. 
I don't trust that I can take care of me. 
I don't trust that I can cook and eat healthy. 
I don't trust that I can reclaim my power. 
I don't trust my strengths. 
I don't trust my intuition. 
I don't trust my decisions. 
I don't trust that I'm empowered. 
I don't trust my abilities. 
 
Take a deep breath and a drink. 
 
I don't trust that I can handle situations. 
I don't trust that I can be calm. 
I don't trust that I can be focused. 
I don't trust that I can have confidence. 
I don't trust that I can be creative. 
I don't trust that I can be wise. 
I don't trust that I can do anything. 
 
Take a deep breath and a drink. 
 
I don't trust that I can cooperate. 
I don't trust that I can be proud. 
I don't trust that I can have faith. 
I don't trust that I can be safe. 
I don't trust that I can be secure. 
I don't trust that I can learn. 
I don't trust that I can be inspiring. 
I don't trust that I can change. 
I don't trust that I deserve the best. 
I don't trust that I can be accepting. 
 
Take a deep breath and a drink. 
 
I don't trust that I can be a good husband/wife/partner. 
I don't trust that I can be a good parent. 
I don't trust that I can be a good leader. 
I don't trust that I can be a good _____. 
I don't trust that I can be a good _____. 
 
Take a deep breath and a drink. 
 
Positives for Trust 
 
I be physically complete and done with not trusting. 
I be mentally complete and done with not trusting. 
I be emotionally complete and done with not trusting. 
I be spiritually complete and done with not trusting. 
I be complete and done with my addiction to not trusting. 
I be complete and done with my addiction to not trusting me so I can't trust others. 
I be complete and done with my addiction to not trusting me. 
 
Take a deep breath and a drink. 
 
I have faith in me. 
I believe in me. 
I rely on me. 
I trust that I do achieve my goals. 
I trust that I do facilitate money wisely. 
I trust that I do take care of me. 
I trust that I do cook and eat healthy. 
I trust that I do reclaim my power. 
I do trust my strengths. 
I do trust my intuition. 
I do trust my decisions. 
 
Take a deep breath and a drink. 
 
I do trust my empowerment. 
I do trust my abilities. 
I do trust I will handle every situation with ease and grace. 
I do trust that I be relaxed. 
I do trust that I be focused. 
I do trust that I be confident. 
I do trust that I be creative. 
I do trust that I be wise. 
I do trust that I can do anything. 
 
Take a deep breath and a drink. 
 
I do trust I be cooperative. 
I do trust I be proud. 
I do trust I be safe and secure. 
I do trust I learn. 
I do trust I be inspiring. 
I do trust I do change. 
I do trust I deserve the best. 
I do trust I be accepting. 
 
Take a deep breath and a drink. 
 
I do trust that I be a great husband/wife/partner. 
I do trust that I be a good parent. 
I do trust that I be a good leader. 
I do trust that I be a good _____. 
I do trust that I be a good _____. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to not trusting. 
I trust that I do take care of me. 
I do trust my strengths. 
I do trust my decisions. 
I do trust my abilities. 
I do trust I will handle every situation with ease and grace. 
I do trust that I can do anything. 
 
Homework action: Think this week about what you trust in yourself. 
 
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