I want to be happy. 
 
I have a physical issue with taking on others stuff. 
I have a mental issue with taking on others stuff. 
I have an emotional issue with taking on others stuff. 
I have a spiritual issue with taking on others stuff. 
I am addicted to taking on others stuff. 
 
Take a deep breath and a drink. 
 
I take on others beliefs about health. 
I take on others beliefs about money. 
I take on others beliefs about relationships. 
I take on others beliefs about sex. 
I take on others beliefs about death. 
I take on others lack of patience. 
I take on others lack mindset. 
I take on others lack of motivation. 
I take on others lack of consistency. 
 
Take a deep breath and a drink. 
 
I take on others negativity. 
I take on others responsibility. 
I take on others projects. 
I take on others drama. 
I take on others feelings. 
I take on others blame. 
I take on others anger. 
I take on others self doubt. 
I take on others pressure. 
I take on others emotions. 
 
Take a deep breath and a drink. 
 
I take on others lack of time for themselves. 
I take on others lack of belief in themselves. 
I take on others lack of balance. 
I take on others urgency. 
I take on others resistance. 
I take on others criticisms. 
I take on others gaslighting. 
I take on others procrastination. 
I take on others disrespect. 
I take on others lack. 
I take on others use of not having enough. 
I take on others beliefs of not being good enough. 
 
Take a deep breath and a drink. 
 
Positives for Taking on others stuff 
 
I be physically complete and done taking on others stuff. 
I be mentally complete and done taking on others stuff. 
I be emotionally complete and done taking on others stuff. 
I be spiritually complete and done taking on others stuff. 
I be complete and done with my addiction to taking on others stuff. 
I be complete and done needing to take on others stuff. 
 
Take a deep breath and a drink. 
 
I be addicted to letting others be accountable for themselves. 
I be addicted to letting others be accountable for their stuff. 
I be addicted to knowing I be strong. 
I be addicted to owning that I be strong. 
I be addicted to owning that I be empowered. 
 
Take a deep breath and a drink. 
 
I own my beliefs about health. 
I own my beliefs about money. 
I own my beliefs about relationships. 
I own my beliefs about sex. 
I own my beliefs about death. 
I own my own beliefs. 
I own my own mindset. 
 
Take a deep breath and a drink. 
 
I own my consistency and motivation. 
I own my positive mindset. 
I own my accountability. 
I own my projects. 
I own my feelings. 
I own my thoughts. 
I own my belief in me. 
I own my time for me. 
 
Take a deep breath and a drink. 
 
I own my balance in my life. 
I own doing things in a timely manner. 
I own engaging in life. 
I own praising me and others. 
I own being genuine. 
I own being energetic. 
I own being respectful. 
I own living in abundance. 
I own that I be incredible. 
I own that I be important. 
I own that I be me. 
I own that I be proud of me. 
I own that I be proud of my stuff. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to taking on others stuff. 
I own my own beliefs. 
I own my positive mindset. 
I own my feelings. 
I own my thoughts. 
I own my belief in me. 
 
Homework action: Think about your own thoughts, feelings and beliefs this week. 
 
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