Support 2: I'm Not Supported

I want to be happy. 

 

I have a physical issue with I'm not supported. 

I have a mental issue with I'm not supported. 

I have an emotional issue with I'm not supported. 

I have a spiritual issue with I'm not supported. 

I am addicted to not being supported. 

I am addicted to I don't feel supported. 

 

Take a deep breath and a drink. 

 

Others don't support my goals. 

Others don't support me taking care of me. 

Others don't support me cooking and eating healthy. 

Others don't support me exercising. 

Others don't support me facilitating money. 

Others don't support my independence. 

Others don't support my concentration. 

Others don't support my growth. 

 

Take a deep breath and a drink. 

 

Others don't support me being organized. 

Others don't support me being adventurous. 

Others don't support me being focused. 

Others don't support me learning new things. 

Others don't support me trying new things. 

Others don't support me being assertive. 

Others don't support me being ambitious. 

Others don't support me being accountable. 

Others don't support me being decisive. 

 

Take a deep breath and a drink. 

 

Others don't support me being confident. 

Others don't support me being efficient. 

Others don't support me being a problem solver. 

Others don't support me being consistent. 

Others don't support me being productive. 

Others don't support my routines. 

Others don't support my integrity. 

Others don't support my work. 

 

Take a deep breath and a drink. 

 

Others don't support my ideas. 

Others don't support my creativity. 

Others don't support my convictions. 

Others don't support my passions. 

Others don't support my projects. 

Others don't support my generosity. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with not being supported. 

I be mentally complete and done with not being supported. 

I be emotionally complete and done with not being supported. 

I be spiritually complete and done with not being supported. 

I be complete and done with my addiction to not being supported. 

I be complete and done with my addiction to not feeling supported. 

 

Take a deep breath and a drink. 

 

I be open to receiving support. 

I know compliments are a type of support. 

I communicate how I like to be supported. 

I tell others what I need to feel supported. 

I know what support I need when I need it. 

I hear support when it's given. 

I accept support. 

I receive support. 

I share support. 

I be thankful for the support I receive. 

 

Take a deep breath and a drink. 

 

I receive support for my goals. 

I receive support for taking care of me. 

I receive support for me cooking and eating healthy. 

I receive support for bettering me. 

I receive support for how I handle money. 

I receive support for my independence. 

I receive support for my concentration. 

I receive support for my growth. 

 

Take a deep breath and a drink. 

 

I receive support for being organized. 

I receive support for being adventurous. 

I receive support for learning new things. 

I receive support for trying new things. 

I receive support for being assertive. 

I receive support for being ambitious. 

I receive support for being accountable. 

I receive support for being decisive. 

 

Take a deep breath and a drink. 

 

I receive support for being a problem solver. 

I receive support for being efficient. 

I receive support for being confident. 

I receive support for being consistent. 

I receive support for being productive. 

I receive support for my routines. 

I receive support for my integrity. 

I receive support for my work. 

 

Take a deep breath and a drink. 

 

I receive support for my ideas. 

I receive support from my creativity. 

I receive support for my convictions. 

I receive support for my passions. 

I receive support for my projects. 

I receive support for my generosity. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to not being supported. 

I be open to receiving support. 

I know what support I need when I need it. 

I tell others what I need to feel supported. 

I accept support. 

I hear support when it's given. 

I be thankful for the support I receive. 

 

Homework action: Think about and write down ways in which you would like to be supported so you can tell people when the time comes.