Responsible For Others: Too Responsible

I want to be happy. 

 

I have a physical issue with I'm too responsible. 

I have a mental issue with I'm too responsible. 

I have an emotional issue with I'm too responsible. 

I have a spiritual issue with I'm too responsible. 

I am addicted to being too responsible. 

 

Take a deep breath and a drink. 

 

I'm responsible for others anger. 

I'm responsible for others anxiety/depression/ADHD. 

I'm responsible for others loneliness. 

I'm responsible for others addictions. 

I'm responsible for others boredom. 

I'm responsible for others lack of accountability. 

I'm responsible for others lack of accomplishments. 

I'm responsible for others blame. 

 

Take a deep breath and a drink. 

 

I'm responsible for others lack of communication. 

I'm responsible for others lack of commitment. 

I'm responsible for others lack of control. 

I'm responsible for others lack of decisiveness. 

I'm responsible for others lack of respect. 

I'm responsible for others expectations. 

I'm responsible for others failures. 

I'm responsible for others selfishness. 

I'm responsible for others lack of creativity. 

 

Take a deep breath and a drink. 

 

I'm responsible for others lack of empathy. 

I'm responsible for others lack of knowledge. 

I'm responsible for others lack of compassion. 

I'm responsible for others lack of support. 

I'm responsible for others lack of responsibility. 

I'm responsible for others pleasing others. 

 

Take a deep breath and a drink. 

 

I'm responsible for others insecurities. 

I'm responsible for others gaslighting. 

I'm responsible for others guilt. 

I'm responsible for others fears. 

I'm responsible for others drama. 

I'm responsible for others actions. 

I'm responsible for others ignorance. 

If I'm not responsible for others they will fail. 

If I'm not responsible for others they won't get the help. 

It's my job to be responsible for others. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with being too responsible. 

I be mentally complete and done with being too responsible. 

I be emotionally complete and done with being too responsible. 

I be spiritually complete and done with being too responsible. 

I be complete and done with my addiction to being too responsible. 

 

Take a deep breath and a drink. 

 

I be complete and done with it’s my job to be responsible for others. 

I be complete and done with not being responsible for others they will fail. 

I be complete and done with others failures being my responsibility. 

I be complete and done with not being responsible for others won't get the help. 

I be complete and done with others getting help being my responsibility. 

I be complete and done with others being my responsibility. 

I be complete and done being responsible for others. 

 

Take a deep breath and a drink. 

 

I be accountable for being responsible for me and only me. 

I be accountable for changing my negative behaviors into positive ones. 

I be accountable for changing my negative thoughts into positive ones. 

I be accountable for me changing. 

I be accountable for me accepting how great I be. 

I be accountable for knowing I can do anything I put my mind to. 

I be accountable for I be my best. 

I be accountable for I do my best. 

I be accountable for I be proud of me. 

 

Take a deep breath and a drink. 

 

Ignoring others responsibilities makes me stronger. 

Ignoring others responsibilities makes me happier. 

Ignoring others responsibilities fills my love cup. 

Ignoring others responsibilities teaches others how to be accountable. 

Others learn to be accountable by following my lead. 

 

Take a deep breath and a drink. 

 

I lead by example. 

I be a success. 

I be good at what I do. 

I handle everything with ease and grace. 

I command respect. 

I be creative. 

I be knowledgeable. 

I be secure. 

I be intelligent. 

I be decisive. 

I be compassionate. 

I be kind. 

I be encouraging. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to being too responsible. 

I be accountable for being responsible for me and only me. 

I be accountable for me changing. 

I be accountable for me accepting how great I be. 

I be accountable for knowing I can do anything I put my mind to. 

I be accountable for I be my best. 

 

Homework action: Praise yourself for times you are being responsible for yourself this week.