Regret

I want to be happy. 

 

I have a physical issue with I have regrets. 

I have a mental issue with I have regrets. 

I have an emotional issue with I have regrets. 

I have a spiritual issue with I have regrets. 

I am addicted to I have regrets. 

 

Take a deep breath and a drink. 

 

I regret not accomplishing my goals. 

I regret my past. 

I regret not letting go of things I did. 

I regret not letting go of things I didn't do. 

I regret not taking care of my body. 

I regret my ignorance. 

 

Take a deep breath and a drink. 

 

I regret not having ambition. 

I regret not being good with money. 

I regret disappointing others. 

I regret my smoking/drinking/drugs (if applicable). 

I regret my bad behavior. 

I regret my decisions. 

I regret not learning more. 

I regret not trying new things. 

I regret not being consistent. 

 

Take a deep breath and a drink. 

 

I regret not having more willpower. 

I regret not having drive. 

I regret not being assertive. 

I regret not being accountable. 

I regret not being efficient. 

I regret not thinking outside the box. 

I regret not managing my time. 

I regret not having a plan. 

 

Take a deep breath and a drink. 

 

I regret my situation. 

I regret not being productive. 

I regret not being a problem solver. 

I regret not being adventurous. 

I regret not meeting my deadlines. 

I regret not having self-discipline. 

I regret being a victim. 

 

Take a deep breath and a drink. 

 

I regret taking things too seriously. 

I regret not spending time with loved ones. 

I regret not being thankful. 

I regret my failures. 

I regret not being compassionate. 

I regret not being empathetic. 

I regret not being understanding. 

I regret not putting myself in other's shoes. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with regret. 

I be mentally complete and done with regret. 

I be emotionally complete and done with regret. 

I be spiritually complete and done with regret. 

I be complete and done with my addictions to I have regrets. 

I be complete and done regretting the things I did. 

I be complete and done regretting the things I didn't do. 

I be complete and done with regretting my ignorance. 

I be complete and done regretting my past. 

 

Take a deep breath and a drink. 

 

I celebrate my past. 

I celebrate accomplishing my goals. 

I celebrate letting go. 

I celebrate taking care of me. 

I celebrate my experiences. 

I celebrate my ability to facilitate money. 

I celebrate my ambitions. 

I celebrate being proud of me. 

 

Take a deep breath and a drink. 

 

I celebrate my decisions. 

I celebrate learning. 

I celebrate being adventurous. 

I celebrate being consistent. 

I celebrate I have high willpower. 

I celebrate I be driven. 

I celebrate I be assertive. 

I celebrate I be accountable. 

I celebrate I be efficient. 

I celebrate I think outside the box. 

I celebrate my management of time. 

 

Take a deep breath and a drink. 

 

I celebrate that I'm productive. 

I celebrate that I'm a good problem solver. 

I celebrate meeting my deadlines. 

I celebrate that I have high self-discipline. 

I celebrate that I be empowered. 

I celebrate that I have fun. 

I celebrate that I be thankful. 

I celebrate that I be compassionate. 

I celebrate that I be empathetic. 

 

Take a deep breath and a drink. 

 

I celebrate changing my ignorance into knowledge. 

I celebrate changing my bad behaviors into good habits. 

I celebrate being smoke/alcohol/drugs free (if applicable). 

I celebrate the time I have with _____. 

I celebrate the time I spend with _____. 

I celebrate putting myself in other's shoes. 

I celebrate being understanding. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addictions to I have regrets. 

I celebrate my past. 

I celebrate letting go. 

I celebrate my experiences. 

I celebrate my decisions. 

I celebrate that I be thankful. 

 

Homework action: Meet with someone special this week and tell them why you are thankful for them in your life.