I want to be happy.
I have a physical issue with I need to please others.
I have a mental issue with I need to please others.
I have an emotional issue with I need to please others.
I have a spiritual issue with I need to please others.
I am addicted to I need to please others.
I am addicted to being a people pleaser.
Take a deep breath and a drink.
I please others because I'm afraid of rejection.
I please others because I'm afraid of others leaving me.
I please others because I have low self-esteem.
I please others because I need validation.
I please others because I need others to like me.
I please others because I can't say no.
I please others to avoid conflict.
I please others to fit in.
I please others to get approval.
I please others to get love.
Take a deep breath and a drink.
I please others to take the blame.
I please others to always say I'm sorry.
I please others to be self-defeating.
I please others to be accepted.
I please others to self sabotage me.
I please others to be a martyr.
I please others to identify with them.
I please others to hold myself back.
Take a deep breath and a drink.
I please others by not being assertive.
I please others by not being ambitious.
I please others by not being confident.
I please others by not being decisive.
I please others by not being accountable.
I please others by not being driven.
I please others by not being efficient.
I please others by not being adventurous.
I please others by not meeting my deadlines.
Take a deep breath and a drink.
I please others by not managing my time.
I please others by not being productive.
I please others by not finishing what I start.
I please others by not being good at my job.
Take a deep breath and a drink.
The more I fail the more I please others.
The more I do things badly the more I please others.
The more I hold me back the more I please others.
The more I stifle me the more I please others.
It's my job to please others.
I do everything to please others.
Everything I do I do to please others.
Take a deep breath and a drink.
Positives for Pleasing others
I be physically complete and done pleasing others.
I be mentally complete and done pleasing others.
I be emotionally complete and done pleasing others.
I be spiritually complete and done pleasing others.
I be complete and done with my addiction to pleasing others.
I be complete and done with my addiction to being a people pleaser.
Take a deep breath and a drink.
I be complete and done caring if others like me.
I be complete and done caring if others approve of me.
I be complete and done caring if others accept me.
I be complete and done caring what others think.
I be complete and done caring about fitting in.
I be complete and done sabotaging me.
I be complete and done caring if others love me.
I be complete and done with identifying with others.
Take a deep breath and a drink.
I have high self-esteem.
I approve of me.
I honor my boundaries.
I face my conflicts.
I know I fit in and belong.
I like me.
I accept me.
Take a deep breath and a drink.
I be accountable.
I be secure in who I be.
I succeed.
I facilitate change in me.
I learn.
I move me forward.
I be assertive.
I be ambitious.
I be confident.
I be decisive.
Take a deep breath and a drink.
I have high drive.
I meet my deadlines.
I be good at managing my time.
I finish what I start.
I be good at my job.
I be compassionate.
I be adventurous.
I be efficient.
I be productive.
Take a deep breath and a drink.
The more I succeed the more I please me.
The more I do to the best of my ability the prouder I be.
I be proud that I move me forward.
It's my job to be proud of doing my best.
I be proud of me.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to pleasing others.
I have high self-esteem.
I approve of me.
I be secure in who I be.
I succeed.
I facilitate change in me.
I move me forward.
The more I succeed the more I please me.
Homework action: Do 5 things this week to please yourself.
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