Others Expectations of Me

I want to be happy. 

 

I have a physical issue with others expectations of me. 

I have a mental issue with others expectations of me. 

I have an emotional issue with others expectations of me. 

I have a spiritual issue with others expectations of me. 

I am addicted to others expectations of me. 

 

Take a deep breath and a drink. 

 

I have to live up to my mom's expectations. 

I have to live up to my dad's expectations. 

I have to live up to my family's expectations. 

I have to live up to my wife/husband/partners expectations. 

I have to live up to my children's expectations. 

I have to live up to my friends expectations. 

I have to live up to my coworkers expectations. 

I have to live up to my team members expectations. 

I have to live up to my bosses expectations. 

I have to live up to my managers expectations. 

I have to live up to my exes expectations. 

I have to live up to my community's expectations. 

I have to live up to my neighbors expectations. 

I have to live up to my church's expectations (if applicable). 

 

Take a deep breath and a drink. 

 

Others expect me to be a good daughter. 

Others expect me to be a good family member. 

Others expect me to be a good wife/husband/partner. 

Others expect me to be a good parent. 

Others expect me to be a good friend. 

Others expect me to be a good coworker. 

Others expect me to be a good team member. 

Others expect me to be a good employee. 

Others expect me to be a good boss. 

Others expect me to be a good manager. 

Others expect me to be a good ex. 

Others expect me to be a good neighbor. 

 

Take a deep breath and a drink. 

 

Others expect me to do what they want. 

Others expect me to do for them. 

Others expect me to be responsible for them. 

Others expect me to be like them. 

Others expect me to put them first. 

Others expect me to be perfect. 

Others expect me to make them happy. 

Others expect me to do what they say. 

Others expect me to know what they want. 

Others expect me to know what they're thinking. 

Others expect me to know they like me. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with others expectations of me. 

I be mentally complete and done with others expectations of me. 

I be emotionally complete and done with others expectations of me. 

I be spiritually complete and done with others expectations of me. 

I be complete and done with my addiction to others expectations of me. 

 

Take a deep breath and a drink. 

 

I be complete and done with my mom's expectations. 

I be complete and done with my dad's expectations. 

I be complete and done with my family's expectations. 

I be complete and done with my wife/husband/partners expectations. 

I be complete and done with my children's expectations. 

I be complete and done with my friends expectations. 

I be complete and done with my coworkers expectations. 

I be complete and done with my team members expectations. 

I be complete and done with my bosses expectations. 

I be complete and done with my managers expectations. 

I be complete and done with my exes expectations. 

I be complete and done with my community's expectations. 

I be complete and done with my neighbors expectations. 

I be complete and done with my church's expectations (if applicable). 

 

Take a deep breath and a drink. 

 

I be complete and done being accountable for others expectations. 

I be complete and done taking others expectations personally. 

I be complete and done being a victim to others expectations. 

I be complete and done apologizing for others expectations. 

I be complete and done with my obligation to others expectations. 

I be complete and done with my commitment to others expectations. 

I be complete and done with my disappointment of others expectations. 

My relationship with others expectations is complete and done on all planes and levels. 

My relationship with others expectations is complete and done on all past lives and obligations. 

I forgive others for their expectations. 

I forgive me for trying to live up to others expectations. 

 

Take a deep breath and a drink. 

 

I be forgiven. 

I accept me for where I be. 

I be grateful for where I be. 

I accept me for who I be. 

I accept me for the changes I make. 

I be accountable to me and for me. 

I be accountable to only me. 

I be committed to my best. 

I decide to be my best. 

 

Take a deep breath and a drink. 

 

I be physically proud of living for me. 

I be mentally proud of living for me. 

I be emotionally proud of living for me. 

I be spiritually proud of living for me. 

I be addicted to being proud of living for me. 

I own living for me. 

I own being my best. 

I own doing my best. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to others expectations of me. 

I forgive others for their expectations. 

I be forgiven. 

I accept me for where I be. 

I be grateful for where I be. 

I be committed to my best. 

I decide to be my best. 

 

Homework action: Choose 1 thing to be true to yourself about this week.