I want to be happy.
I have a physical issue with I don't believe in me.
I have a mental issue with I don't believe in me.
I have an emotional issue with I don't believe in me.
I have a spiritual issue with I don't believe in me.
I am addicted to I don't believe in me.
I am addicted to believing all the bad stuff.
I am addicted to believing all the negative.
Take a deep breath and a drink.
I don't believe I can take care of myself.
I don't believe I can cook and eat healthy.
I don't believe I can be healthy.
I don't believe I make good decisions.
I don't believe I'm empowered.
I don't believe anyone can help me.
I don't believe I'm good enough.
I don't believe I have confidence.
I don't believe I'm good at time management.
Take a deep breath and a drink.
I don't believe I'm likable.
I don't believe things are easy.
I don't believe I'm good at anything.
I don't believe I can succeed.
I don't believe I'm organized.
I don't believe I'm intelligent.
I don't believe I'm smart.
I don't believe I'm strong.
I don't believe I'm creative.
I don't believe I'm consistent.
Take a deep breath and a drink.
I don't believe I'm motivated.
I don't believe I have self-discipline.
I don't believe I can get what I want.
I don't believe I can achieve my goals.
I don't believe I can be stress-free.
I don't believe I belong.
I don't believe I matter.
I don't believe I make a difference.
I don't believe I'm important.
I don't believe I deserve the best.
I don't believe I'm worthy.
Take a deep breath and a drink.
I don't believe anything positive.
I don't believe I'm a good person.
I don't believe I'm a good partner.
I don't believe I'm a good_________ mom/dad.
I don't believe I'm a good________ manager/team member/boss/associate.
I don't believe I'm a good friend.
Take a deep breath and a drink.
Positives for I don't believe in me
I be physically complete and done with I don't believe in me.
I be mentally complete and done with I don't believe in me.
I be emotionally complete and done with I don't believe in me.
I be spiritually complete and done with I don't believe in me.
I be complete and done with my addiction to I don't believe in me.
I be complete and done with my addiction to believing all the bad stuff.
I be complete and done with my addiction to believing all the negative.
Take a deep breath and a drink.
I be complete and done not believing how great I am.
I be complete and done not believing I matter.
I be complete and done not believing I'm important.
I be complete and done not believing I deserve.
I be complete and done not deserving I'm worthy of the best.
I be complete and done not believing I'm a good person.
I be complete and done not believing I'm a good partner.
I be complete and done not believing I'm a good parent.
I be complete and done not believing I'm a good________ manager/team member/boss/associate.
Take a deep breath and a drink.
I believe I do take care of me.
I believe I do cook and eat healthy.
I believe I do exercise.
I believe I be healthy.
I believe I make great decisions.
I believe I be empowered.
I believe I be supportive.
I believe I be supported.
I believe I be confident.
I believe I be good at time management.
I believe things are easy.
I believe I be good at anything I put my mind to.
Take a deep breath and a drink.
I believe I be a success.
I believe I be organized.
I believe I be intelligent.
I believe I be smart.
I believe I be strong.
I believe I be creative.
I believe I be consistent.
I believe I be motivated.
I believe I belong.
Take a deep breath and a drink.
I believe I be self-disciplined.
I believe I achieve my goals.
I believe I be stress-free.
I believe I matter.
I believe I make a difference.
I believe I be important.
I believe I deserve the best.
I believe I be worthy of the best.
I believe I get what I ask for.
Take a deep breath and a drink.
I believe I know what I want.
I believe I be likable.
I believe I be proud of me.
I believe I do everything to the best of my ability.
I believe I be the best.
I believe I be fascinating.
I believe I be incredible.
I believe I be accountable.
I believe I be assertive.
I believe I be proud of me.
Take a deep breath and a drink.
I believe I be special.
I believe I put 100% effort into everything I do.
I believe I bring great things to the table.
I believe I do create what I choose.
I believe I be a good person.
I believe I be a good partner.
I believe I be a good parent.
I believe I be a good_______ manager/team member/boss/associate.
I believe I be a good friend.
Take a deep breath and a drink.
I physically believe in me.
I mentally believe in me.
I emotionally believe in me.
I spiritually believe in me.
I be addicted to believing in me.
I be addicted to believing what I choose.
I be addicted to I believe the positive.
I be addicted to I believe I be the best.
I believe I do my best.
I believe I can do anything I put my mind to.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to I don't believe in me.
I believe I do take care of me.
I believe I be good at anything I put my mind to. / I believe I be a success. / I believe I achieve my goals.
I believe I be strong.
I believe I be stress-free.
I believe I be proud of me.
I believe I be special.
I believe I be a good person.
Homework action: Do one act of kindness every week for a month. / Put sticky notes with positive slogans on the mirrors and restrooms.
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