I want to be happy. 
 
I have a physical issue with I'm needy. 
I have a mental issue with I'm needy. 
I have an emotional issue with I'm needy. 
I have a spiritual issue with I'm needy. 
I am addicted to being needy. 
I am addicted to being clingy. 
I am addicted to needing approval. 
 
Take a deep breath and a drink. 
 
I need to be needed. 
I need to be important. 
I need to be valued. 
I need to be wanted. 
I need to be supported. 
I need to be patient. 
I need to be worthy. 
I need to be independent. 
 
Take a deep breath and a drink. 
 
I need attention. 
I need emotional support. 
I need affection. 
I need reassurance. 
I need self-esteem. 
I need validation. 
I need to belong. 
 
Take a deep breath and a drink. 
 
I need others to solve my problems. 
I need others to make decisions. 
I need others to tell me what to do. 
I need others to bully me so I feel loved. 
I need others to make me feel secure. 
I need others to take care of me. 
I need others to cook healthy for me. 
I need others to approve of me. 
 
Take a deep breath and a drink. 
 
I need others to text me constantly. 
I need others to accept me. 
I need others to believe in me. 
I need others to teach me. 
I need others to be responsible for me. 
I need others to make me feel safe. 
I need others to appreciate me. 
 
Take a deep breath and a drink. 
 
Positives for Needy 
 
I be physically complete and done with being needy. 
I be mentally complete and done with being needy. 
I be emotionally complete and done with being needy. 
I be spiritually complete and done with being needy. 
I be complete and done with my addiction to being needy. 
I be complete and done with my addiction to being clingy. 
I be complete and done with my addiction to needing approval. 
 
Take a deep breath and a drink. 
 
I be complete and done needing to be needed. 
I be complete and done not owning my own issues. 
I be complete and done needing others to save me. 
I be complete and done needing others to be responsible for me. 
I be complete and done needing others to take care of me. 
I be complete and done needing others to solve my issues. 
 
Take a deep breath and a drink. 
 
So what if others don't text me. 
So what if others text me. 
I value me. 
I have emotional support. 
I have high self-esteem. 
I belong/fit in. 
I feel safe and secure. 
 
Take a deep breath and a drink. 
 
I be wanted. 
I be supported. 
I be patient. 
I be worthy of the very best. 
I be independent. 
I be affectionate. 
I be assertive. 
I be honest. 
I be accountable. 
I be appreciative. 
 
Take a deep breath and a drink. 
 
I solve my own problems. 
I take care of me. 
I cook and eat healthy. 
I approve of me just the way I be. 
I accept me. 
I believe in me. 
I learn easily. 
 
Take a deep breath and a drink. 
 
I decide I be great at what I do. 
I decide I be strong. 
I decide I be secure. 
I be physically secure. 
I be mentally secure. 
I be emotionally secure. 
I be spiritually secure. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to being needy. 
I feel safe and secure. 
I decide I be secure. 
I solve my own problems. 
I take care of me. 
I believe in me. 
 
Homework action: Choose a task to do this week and do it on your own. 
 
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