My Expectations of Others 2

I want to be happy. 

 

I have a physical issue with my negative expectations of others. 

I have a mental issue with my negative expectations of others. 

I have an emotional issue with my negative expectations of others. 

I have a spiritual issue with my negative expectations of others. 

I am addicted to my negative expectations of others. 

I am addicted to setting myself up for disappointment. 

 

Take a deep breath and a drink. 

 

I expect others to take from me. 

I expect others to treat me badly. 

I expect others to be angry with me. 

I expect others to betray me. 

I expect others to blame me. 

I expect others to be ashamed of me. 

I expect others to avoid me. 

I expect others to abandon me. 

 

Take a deep breath and a drink. 

 

I expect others to leave me. 

I expect others to hurt me. 

I expect others to disrespect me. 

I expect others to criticize me. 

I expect others to doubt me. 

I expect others to gaslight me. 

I expect others to make me feel guilty. 

I expect others to hold me back. 

I expect others to judge me. 

 

Take a deep breath and a drink. 

 

I expect others to save me. 

I expect others to not have integrity. 

I expect others to not like me. 

I expect others to not ask for help. 

I expect others to be better than me. 

I expect others to not be patient with me. 

I expect others to pressure me. 

I expect others to question me. 

I expect others to reject me. 

 

Take a deep breath and a drink. 

 

I expect others to resist me. 

I expect others to resent me. 

I expect others to sabotage me. 

I expect others to be selfish. 

I expect others to not be supportive. 

I expect others to take me for granted. 

I expect others to think the worst of me. 

I expect others to not trust me. 

I expect others to use me. 

I expect others to victimize me. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with my negative expectations. 

I be mentally complete and done with my negative expectations. 

I be emotionally complete and done with my negative expectations. 

I be spiritually complete and done with my negative expectations. 

I be complete and done with my addiction to my negative expectations. 

I be complete and done with my addiction to setting me up for disappointment. 

I be complete and done with my expectations are too high. 

 

Take a deep breath and a drink. 

 

I accept others for who they are. 

I accept that others have their own issues. 

I accept others for where they are. 

I accept others for their challenges. 

I accept others for their past. 

I accept others for their choices. 

I accept others for their decisions. 

I accept others for learning their own lessons. 

I accept others for what they have to deal with. 

 

Take a deep breath and a drink. 

 

I empower others to be accountable. 

I empower others to be relaxed. 

I empower others to face conflict. 

I empower others to live in the moment. 

I empower others to be accepting. 

I empower others to have integrity. 

I empower others to ask for help. 

I empower others to better themselves. 

I empower others to learn. 

 

Take a deep breath and a drink. 

 

I empower others to be patient. 

I empower others to be supportive. 

I empower others to think the best. 

I empower others to grow. 

I empower others to help. 

I empower others to include everyone. 

I empower others to engage with others. 

I empower others to like themselves. 

I empower others to be honest with themselves. 

I empower others to believe in themselves. 

 

Take a deep breath and a drink. 

 

I lead by example. 

I empower others by empowering me. 

I empower others by accepting me. 

I empower others by knowing I be important. 

I empower others by believing in me. 

I empower others by my accountability. 

I empower others by taking action. 

I empower others by owning who I be. 

I empower others by owning what I do. 

I empower others by owning I be proud of me. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to my negative expectations. 

I accept others for where they are. 

I accept others for their choices. 

I empower others to ask for help. 

I empower others to better themselves. 

I empower others by owning who I be. 

I empower others by owning what I do. 

 

Homework action: Empower others this week by complimenting 5 people.