Micromanage* (has 3 parts)

I want to be happy. 

 

I have a physical issue with micromanaging others. 

I have a mental issue with micromanaging others. 

I have an emotional issue with micromanaging others. 

I have a spiritual issue with micromanaging others. 

I am addicted to micromanaging others. 

 

Take a deep breath and a drink. 

 

I micromanage my partner. 

I micromanage my children. 

I micromanage my family. 

I micromanage my friends. 

I micromanage my team. 

I micromanage my associates. 

I micromanage my clients. 

I micromanage everyone. 

 

Take a deep breath and a drink. 

 

I micromanage others efficiency. 

I micromanage others time. 

I micromanage others projects. 

I micromanage others deadlines. 

I micromanage others expectations. 

I micromanage others jobs. 

I micromanage others goals. 

I micromanage others words. 

I micromanage others actions. 

 

Take a deep breath and a drink. 

 

I need to constantly check others work. 

I need to know everything that's going on. 

I hate how things are done. 

I need approval for every decision. 

I obsess over the trivial details. 

I'm always fixing things done by others. 

I don't trust others to get things done correctly. 

I'm always redoing things done by others. 

Things have to be done in a certain way. 

 

Take a deep breath and a drink. 

 

I constantly pressure others. 

I scrutinize others work. 

I need everything done perfectly. 

I need to stifle creativity. 

I need to stop independent decision-making. 

I need to control others. 

I'm afraid if others fails I fail. 

I'm insecure about my position. 

I need to make sure things go well. 

I need to make sure I succeed. 

I need to make sure that everyone is productive. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done micromanaging others. 

I be mentally complete and done micromanaging others. 

I be emotionally complete and done micromanaging others. 

I be spiritually complete and done micromanaging others. 

I be complete and done with my addiction to micromanaging others. 

 

Take a deep breath and a drink. 

 

I be complete and done micromanaging my partner. 

I be complete and done micromanaging my children. 

I be complete and done micromanaging my family. 

I be complete and done micromanaging my friends. 

I be complete and done micromanaging my team. 

I be complete and done micromanaging my associates. 

I be complete and done micromanaging my clients. 

I be complete and done micromanaging everyone. 

 

Take a deep breath and a drink. 

 

I be complete and done checking others work area. 

I be complete and done needing to know everything. 

I be complete and done needing approval for every decision. 

I be complete and done being obsessed with trivial details. 

I be complete and done hating how things are accomplished. 

I be complete and done having to fix things done by others. 

I be complete and done not trusting others to get things done correctly. 

I be complete and done always redoing things done by others. 

I be complete and done having to have things done in a certain way. 

 

Take a deep breath and a drink. 

 

I be complete and done micromanaging others efficiency. 

I be complete and done micromanaging others time. 

I be complete and done micromanaging others projects. 

I be complete and done micromanaging others deadlines. 

I be complete and done micromanaging others expectations. 

I be complete and done micromanaging others jobs. 

I be complete and done micromanaging others goals. 

I be complete and done micromanaging others words. 

I be complete and done micromanaging others actions. 

 

Take a deep breath and a drink. 

 

I be complete and done pressuring others. 

I be complete and done scrutinizing others work. 

I be complete and done needing everything done perfectly. 

I be complete and done stifling creativity. 

I be complete and done stopping independent decision-making. 

I be complete and done needing to control others. 

I be complete and done being afraid of if others fail I fail. 

I be complete and done being insecure about my position. 

I be complete and done making sure things go well. 

I be complete and done needing to make sure I succeed. 

I be complete and done needing to make sure everyone is productive. 

 

Take a deep breath and a drink. 

 

 

I physically believe in others. 

I mentally believe in others. 

I emotionally believe in others. 

I spiritually believe in others. 

I be addicted to believing in others. 

I be addicted to trusting others. 

 

Take a deep breath and a drink. 

 

I believe in and trust my partner. 

I believe in and trust my children. 

I believe in and trust my family. 

I believe in and trust my friends. 

I believe in and trust my team. 

I believe in and trust my associates. 

I believe in and trust my clients. 

I believe in and trust me. 

 

Take a deep breath and a drink. 

 

I share my expectations. 

I over communicate and provide all the details. 

I share my feelings. 

I share my thoughts. 

I collaborate with others. 

I cooperate with others. 

I ensure that everyone understands the requirements. 

 

Take a deep breath and a drink. 

 

I cultivate others efficiency. 

I entrust others to manage their time. 

I guide others projects. 

I help others reach their deadlines. 

I accept that others do their best. 

I encourage others to achieve their goals. 

I listen to others words and actions. 

 

Take a deep breath and a drink. 

 

I constantly praise others. 

I trust others work. 

I look over others work. 

I encourage creativity. 

I empower others independence. 

I advocate for others decisions. 

I set clear and distinct boundaries. 

I know people around me are very competent. 

I be secure in others competency. 

I believe in others expertise. 

I know things will go masterfully. 

 

Take a deep breath and a drink. 

 

I know others are capable. 

I know others have the ability. 

I know that others are masters in their field. 

I know that others be their best. 

I know that when one succeeds we all succeed. 

I know that what goes around comes around. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to micromanaging others. 

I believe in and trust my family. 

I believe in and trust my friends. 

I believe in and trust my associates. 

I believe in and trust me. 

I accept that others do their best. 

I be secure in others competency. 

 

Homework action: Praise someone in your family and someone at work for something they have done well.