I want to be happy. 
 
I have a physical issue with I'm insecure. 
I have a mental issue with I'm insecure. 
I have an emotional issue with I'm insecure. 
I have a spiritual issue with I'm insecure. 
I am addicted to being insecure. 
I am addicted to being self-conscious. 
 
Take a deep breath and a drink. 
 
I'm insecure about taking care of my body. 
I'm insecure about facilitating money. 
I'm insecure about doing my job. 
I'm insecure about my weaknesses. 
I'm insecure about my image. 
I'm insecure about my passions. 
I'm insecure about my creativity. 
 
Take a deep breath and a drink. 
 
I'm insecure about my ambitions. 
I'm insecure about my commitments. 
I'm insecure about my self-discipline. 
I'm insecure about my past. 
I'm insecure about being accountable. 
I'm insecure about my consistency. 
I'm insecure about sharing my feelings. 
I'm insecure about finishing my projects. 
I'm insecure about meeting deadlines. 
 
Take a deep breath and a drink. 
 
I'm insecure about my decisions. 
I'm insecure about my confidence. 
I'm insecure about being a problem solver. 
I'm insecure about my motivation. 
I'm insecure about managing my time. 
I'm insecure about being assertive. 
I'm insecure about being productive. 
I'm insecure with the way I do things. 
I'm insecure with the way I feel. 
 
Take a deep breath and a drink. 
 
I'm insecure with my abilities. 
I'm insecure with my knowledge. 
I'm insecure about my convictions. 
I'm insecure about my focus. 
I'm self-conscious about everything. 
I'm self-conscious about talking in front of others. 
 
Take a deep breath and a drink. 
 
I'm insecure about my depression/anxiety/ADHD. 
I'm insecure being a husband/wife/partner. 
I'm insecure being a parent. 
I'm insecure being a manager/boss. 
I'm insecure being a team member/employee. 
I'm insecure being who I am. 
I'm insecure being genuine. 
 
Take a deep breath and a drink. 
 
Positives for Insecure 
 
I be physically complete and done being insecure. 
I be mentally complete and done being insecure. 
I be emotionally complete and done being insecure. 
I be spiritually complete and done being insecure. 
I be complete and done with my addiction to I'm insecure. 
I be complete and done with my addiction to being self-conscious. 
 
Take a deep breath and a drink. 
 
I be complete and done being insecure about my depression/anxiety/ADHD. 
I be complete and done being insecure about being a husband/wife/partner. 
I be complete and done being insecure about being a parent. 
I be complete and done being insecure about being a manager/boss. 
I be complete and done being insecure being a team member/employee. 
I be complete and done being insecure with who I am. 
I be complete and done being insecure with being genuine. 
 
Take a deep breath and a drink. 
 
I be secure in taking care of my body. 
I be secure in facilitating money. 
I be secure in doing my job. 
I be secure in turning my weaknesses into strengths. 
I be secure in my image. 
I be secure about my passions. 
I be secure about my creativity. 
I be secure about my ambitions. 
I be secure about my commitments. 
I be secure about my self-discipline. 
 
Take a deep breath and a drink. 
 
I be secure in my past. 
I be secure in living in the present moment. 
I be secure about being accountable. 
I be secure about my consistency. 
I be secure in sharing my feelings. 
I be secure in finishing my projects. 
I be secure in meeting deadlines. 
I be secure about my decisions. 
I be secure about my confidence. 
 
Take a deep breath and a drink. 
 
I be secure being a problem solver. 
I be secure in my motivation. 
I be secure about managing my time. 
I be secure in being assertive. 
I be secure in being productive. 
I be secure in the way I do things. 
I be secure in the way I feel. 
I be secure in my abilities. 
I be secure with my knowledge. 
I be secure with my convictions. 
I be secure in my focus. 
 
Take a deep breath and a drink. 
 
I be comfortable about everything I do. 
I be comfortable talking in front of others. 
I be comfortable and secure about my depression/anxiety/ADHD. 
I be comfortable and secure being a husband/wife/partner. 
I be comfortable and secure being a parent. 
I be comfortable and secure being a manager/boss. 
I be comfortable and secure in being a team member/employee. 
I be comfortable in who I be. 
I be secure in who I be. 
I be secure in being genuine. 
I be comfortable in being genuine. 
I be proud in who I be. 
I be proud in being my best. 
 
Take a deep breath and a drink. 
 
I be physically comfortable and secure. 
I be mentally comfortable and secure. 
I be emotionally comfortable and secure. 
I be spiritually comfortable and secure. 
I be addicted to being comfortable. 
I be addicted to being secure. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to I'm insecure. 
I be secure in doing my job. 
I be secure in turning my weaknesses into strengths. 
I be secure about my decisions. 
I be secure in the way I do things. 
I be secure in the way I feel. 
I be comfortable about everything I do. 
 
Homework action: Go out for a meal and order something you haven’t ordered before. 
 
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