I'm Not Important

I want to be happy. 

 

I have a physical issue with I'm not important. 

I have a mental issue with I'm not important. 

I have an emotional issue with I'm not important. 

I have a spiritual issue with I'm not important. 

I am addicted to I'm not important. 

I am addicted to I don't feel important. 

 

Take a deep breath and a drink. 

 

I'm not important. 

My feelings aren't important. 

My thoughts aren't important. 

My ideas aren't important. 

My questions aren't important. 

My opinion isn't important. 

My advice isn't important. 

My decisions aren't important. 

Nothing I do is important. 

 

Take a deep breath and a drink. 

 

My goals aren't important. 

My creativity isn’t important. 

My accomplishments aren't important. 

My actions aren't important. 

My self-discipline isn't important. 

My productivity isn't important. 

My efficiency isn't important. 

It isn't important to meet my deadlines. 

My accountability isn't important. 

 

Take a deep breath and a drink. 

 

I make others feel important so I will be important. 

I play dumb so others will be important. 

I fail so others will be important. 

I sabotage me so others will be important. 

It's my job to make others feel important. 

Others pick money over me. 

Others pick alcohol over me. 

Others pick their own addictions over me. 

I'm not important enough to be picked first. 

_____ picks _____ over me. 

 

Take a deep breath and a drink. 

 

I don't feel important because of my age. 

I don't feel important because I don't get recognition. 

I don't feel important because I'm overwhelmed. 

I don't feel important because of the negative feedback I get. 

I don't feel important because I know I'm not good enough. 

I don't feel important because I'm invisible. 

I don't feel important because I feel small and trivial. 

I don't feel important because I feel worthless. 

I don't feel important because I don't matter. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done not being important. 

I be mentally complete and done not being important. 

I be emotionally complete and done not being important. 

I be spiritually complete and done not being important. 

I be complete and done with my addiction to not being important. 

I be complete and done with my addiction to not feeling important. 

I be complete and done making others feel important to be important. 

I be complete and done not being important enough to be picked first. 

 

Take a deep breath and a drink. 

 

I give myself permission to be important. 

I desire with a passion to be important. 

I be important. 

I realize I be important. 

I be willing to be important. 

I be wanting to be important. 

I own that I be important. 

I feel important. 

I be important just the way I be. 

I lead from a place of I be important. 

I empower others to be important. 

 

Take a deep breath and a drink. 

 

My feelings be important. 

My thoughts be important. 

My ideas be important. 

My questions be important. 

My opinions be important. 

My advice be important. 

My decisions be important. 

My goals be important. 

My creativity be important. 

 

Take a deep breath and a drink. 

 

My accomplishments be important. 

My actions be important. 

My productivity be important. 

My efficiency be important. 

My accountability be important. 

My growth be important. 

My knowledge be important. 

 

Take a deep breath and a drink. 

 

I be proud that I be important. 

I be proud that I stand up for me. 

I be proud that I picked me. 

I be proud that I be outrageous. 

I be proud that the more outrageous I be the more important I be. 

I be proud that I be worthy of the very best. 

I be proud that I matter. 

I be proud that I make a difference. 

I be proud it's my job to feel important. 

I be proud it's my job to know I be important. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to not being important. 

I be proud that I be important. 

I be proud that I matter. 

I feel important. 

I be important just the way I be. 

I empower others to be important. 

 

Homework action: Do something to help someone else even though they have not asked for it.