I'm inadequate - I'm superior

I want to be happy. 

 

I have a physical issue with I'm inadequate. 

I have a mental issue with I'm inadequate. 

I have an emotional issue with I'm inadequate. 

I have a spiritual issue with I'm inadequate. 

I am addicted to being inadequate. 

 

Take a deep breath and a drink. 

 

I'm inadequate to take care of me. 

I'm inadequate to cook and eat healthy. 

I'm inadequate to facilitate money. 

I'm inadequate to spend wisely. 

I'm inadequate to make money. 

I'm inadequate to be rich. 

 

Take a deep breath and a drink. 

 

I'm inadequate with intimacy. 

I'm inadequate with sex. 

I'm inadequate to know what pleases me. 

I'm inadequate to know my own body. 

I'm inadequate to please my partner. 

I'm inadequate with my appearance. 

I'm inadequate about how I look. 

I'm inadequate about changing. 

 

Take a deep breath and a drink. 

 

I'm inadequate being a son/daughter. 

I'm inadequate being a man/woman. 

I'm inadequate being a husband/wife/partner. 

I'm inadequate being a parent. 

I'm inadequate being a friend. 

I'm inadequate being a team member. 

I'm inadequate being a manager/boss (if applicable). 

 

Take a deep breath and a drink. 

 

I'm inadequate at being confident. 

I'm inadequate at being organized. 

I'm inadequate at making decisions. 

I'm inadequate at being intelligent. 

I'm inadequate at learning. 

I'm inadequate at being proactive. 

I'm inadequate being consistent. 

I'm inadequate being creative. 

I'm inadequate at delegating. 

I'm inadequate at communicating. 

 

Take a deep breath and a drink. 

 

I'm inadequate being motivated. 

I'm inadequate at taking actions. 

I'm inadequate at being assertive. 

I'm inadequate at finishing what I start. 

I'm inadequate believing I'm important. 

I'm inadequate believing in me. 

I'm inadequate at being a problem solver. 

I'm inadequate with fixing things. 

I'm inadequate following directions. 

I'm inadequate being proud of me. 

I'm inadequate at being me. 

I'm inadequate at making me my first priority. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with being inadequate. 

I be mentally complete and done with being inadequate. 

I be emotionally complete and done with being inadequate. 

I be spiritually complete and done with being inadequate. 

I be complete and done with my addiction to being inadequate. 

 

Take a deep breath and a drink. 

 

I be complete and done being inadequate as a son/daughter. 

I be complete and done being inadequate as a man/woman. 

I be complete and done being inadequate as a husband/wife/partner. 

I be complete and done being inadequate as a parent. 

I be complete and done being inadequate as a friend. 

I be complete and done being inadequate as a team member. 

I be complete and done being inadequate as a problem solver. 

I be complete and done being inadequate as a manager/boss (if applicable). 

I be complete and done being inadequate with money. 

I be complete and done being inadequate with sex and intimacy. 

I be complete and done being inadequate at making me first on my priority list. 

I be complete and done being inadequate being me, myself and I as_______ . 

 

Take a deep breath and a drink. 

 

I be superior in taking care of me. 

I be exceptional at cooking and eating healthy. 

I be exceptional at facilitating money. 

I be exceptional at making money. 

I be superior at being rich. 

I be exceptional at intimacy. 

I be a considerate lover. 

I know what pleases me. 

I know my own body. 

I be exceptional at taking care of my appearance. 

I be exceptional at always looking my best. 

 

Take a deep breath and a drink. 

 

I be an exceptional son/daughter. 

I be an exceptional man/woman. 

I be exceptional at being a giving human. 

I be exceptional at being selfless. 

I be a conscientious husband/wife/partner. 

I be an understanding parent. 

I be an exceptional friend. 

I be a respectful team member. 

I be a respectful boss/manager (if applicable). 

 

Take a deep breath and a drink. 

 

I be confident. 

I be organized. 

I be good at making decisions. 

I be intelligent. 

I learn easily. 

I be proactive. 

I be consistent. 

I be creative. 

I delegate easily. 

I be exceptional at communicating. 

 

Take a deep breath and a drink. 

 

I be motivated. 

I be proactive. 

I be assertive. 

I finish what I start. 

I be important. 

I believe in me. 

I be a problem solver. 

I be exceptional at following directions. 

I be forgiving. 

I be exceptional. 

I be superior. 

I be proud of being me, myself and I as______ . 

I be superior at making me first on my priority list. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to being inadequate. 

I be an exceptional man/woman. 

I believe in me. 

I be superior at making me first on my priority list. 

I be proud of being me, myself and I as______ . 

I be confident. 

 

Homework action: Look in the mirror every day this week and tell yourself that you are exceptional!