I want to be happy.
I have a physical issue with I don't like me.
I have a mental issue with I don't like me.
I have an emotional issue with I don't like me.
I have a spiritual issue with I don't like me.
I am addicted to I don't like me.
I am addicted to not liking______ about me.
Take a deep breath and a drink.
I don't like my body.
I don't like how I look.
I don't like to cook and eat healthy.
I don't like to exercise.
I don't like to be judged.
I don't like not having any self-worth.
I don't like not having any confidence.
I don't like that I'm not assertive.
I don't like that I don't have any self-esteem.
I don't like that I'm not good at anything.
Take a deep breath and a drink.
I don't like disappointing me or others.
I don't like worrying.
I don't like that I believe I'm not worth anything.
I don't like my beliefs.
I don't like making the wrong decisions.
I don't like my lack of consistency.
I don't like my lack of self-discipline.
I don't like my lack of willpower.
I don't like my lack of integrity.
I don't like my lack of ambition.
I don't like my lack of drive.
Take a deep breath and a drink.
I don't like that I'm an imposter.
I don't like that I take things personally.
I don't like that I self blame.
I don't like that I take on others blame.
I don't like that I'm not accountable.
I don't like that I have to please everyone.
I don't like being a victim.
I don't like how I react.
I don't like that I'm not efficient.
I don't like that I'm not productive.
I don't like that I don't finish what I start.
I don't like my weaknesses.
I don't like my failures.
I don't like that I'm bad at time management.
I don't like that I don't relax.
Take a deep breath and a drink.
Positives of I don't like me
I be physically complete and done with I don't like me.
I be mentally complete and done with I don't like me.
I be emotionally complete and done with I don't like me.
I be spiritually complete and done with I don't like me.
I be complete and done with my addiction to I don't like me.
I be complete and done with being addicted to not liking_____about me.
Take a deep breath and a drink.
I be complete and done not liking my body.
I be complete and done not liking my beliefs.
I be complete and done not liking I'm an imposter.
I be complete and done not liking my failures.
I be complete and done not liking that I'm not accountable.
I be complete and done not liking that I'm not good enough.
Take a deep breath and a drink.
I like my body.
I like how I look.
I like to cook and eat healthy.
I like to exercise.
I like that I have high self-worth.
I like that I be assertive.
I like that I have high self-esteem.
I like that I be great.
I like_________ about me.
Take a deep breath and a drink.
I like that I be proud of me.
I like that I live in the moment.
I like my beliefs.
I like that I be genuine.
I like that I turn my failures into learning opportunities.
I like that I be decisive.
I like that I be consistent.
I like that I have self-discipline.
I like that I have high willpower.
I like that I have high integrity.
I like that I be ambitious.
I like that I have high drive.
Take a deep breath and a drink.
I like that I be secure in who I be.
I like that I be accountable.
I like that I please me.
I like that I be empowered.
I like that I be proactive.
I like that I be efficient.
I like that I be productive.
I like that I finish what I start.
I like that I turn my weaknesses into strengths.
I like that I be good at time management.
I like that I take care of me.
I like that I relax.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to I don't like me.
I like that I have high self-worth.
I like that I live in the moment.
I like that I be secure in who I be.
I like that I take care of me.
I like that I turn my weaknesses into strengths.
I like that I relax.
Homework action: Write a list of your five favorite things and you must do at least two of them in five days.
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