I Don't Have Integrity

I want to be happy. 

 

I have a physical issue with I don't have integrity. 

I have a mental issue with I don't have integrity. 

I have an emotional issue with I don't have integrity. 

I have a spiritual issue with I don't have integrity. 

I am addicted to I don't have integrity. 

I am addicted to I don't do what I say I'm going to do. 

I am addicted to I tell others what they want to hear. 

 

Take a deep breath and a drink. 

 

I don't have integrity to achieve my goals. 

I don't have integrity to facilitate money wisely. 

I don't have integrity to be accountable. 

I don't have integrity to my commitments. 

I don't have integrity when I communicate. 

I don't have integrity to be consistent. 

I don't have integrity to be honest. 

I don't have integrity to be organized. 

I don't have integrity to be respectful. 

 

Take a deep breath and a drink. 

 

I don't have integrity because of others expectations. 

I don't have integrity because of my fears. 

I don't have integrity because of my guilt. 

I don't have integrity because of my selfishness. 

I don't have integrity because I don't prioritize my reputation. 

I don't have integrity because of personal gain. 

I don't have integrity because I want it all. 

I don't have integrity in high-pressure situations. 

I don't have integrity because I'm afraid to fail. 

I don't have integrity because of my desperation. 

 

Take a deep breath and a drink. 

 

I don't have integrity because I don't feel the consequences. 

I don't have integrity because I care what others think. 

I don't have integrity because of my lack of acceptance. 

I don't have integrity because of my past. 

I don't have integrity because I don't meet my deadlines. 

I don't have integrity because I show favoritism. 

I don't have integrity because I'm overwhelmed. 

I don't have integrity because I'm stressed. 

I don't have integrity because I'm pressured. 

 

Take a deep breath and a drink. 

 

I don't keep my word. 

I tell others one thing and do another. 

I always change the goalposts. 

I sugarcoat everything. 

I break promises. 

I shift blame. 

I have a lack of accountability. 

I'm inconsistent. 

I'm defensive. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with I don't have integrity. 

I be mentally complete and done with I don't have integrity. 

I be emotionally complete and done with I don't have integrity. 

I be spiritually complete and done with I don't have integrity. 

I be complete and done with my addiction to I don't have integrity. 

I be complete and done with my addiction to I don't do what I say I'm going to do. 

I be complete and done with my addiction to I tell others what they want to hear. 

 

Take a deep breath and a drink. 

 

I be complete and done with I don't keep my word. 

I be complete and done with always changing the goalposts. 

I be complete and done telling others one thing and doing another. 

I be complete and done sugarcoating everything. 

I be complete and done breaking my promises. 

I be complete and done shifting blame. 

I be complete and done with my lack of accountability. 

I be complete and done being inconsistent. 

I be complete and done being defensive. 

 

Take a deep breath and a drink. 

 

I have integrity to achieve my goals. 

I have integrity to facilitate money wisely. 

I have integrity to be accountable. 

I have integrity to my commitments. 

I have integrity when I speak. 

I have integrity with my consistency. 

I have integrity to be honest. 

I have integrity to be organized. 

I have integrity to be respectful. 

 

Take a deep breath and a drink. 

 

I have integrity because of my core values. 

I have integrity because of my knowledge. 

I have integrity because I live in the moment. 

I have integrity because I know what's best for all involved. 

I have integrity because I praise me and others. 

I have integrity because I accept others. 

I have integrity because I can handle anything. 

I have integrity because I meet my deadlines. 

I have integrity because I be relaxed. 

I have integrity because I be fair. 

 

Take a deep breath and a drink. 

 

I keep my word. 

I be honest with me. 

I be honest with others. 

My actions and words align. 

I own my own stuff. 

I focus on solutions. 

I have conviction in my words. 

I be reliable. 

I keep my promises. 

I be accountable. 

I be consistent. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to I don't have integrity. 

I have integrity to my commitments. 

I have integrity when I speak. 

I have integrity because I be fair. 

I be honest with me. 

I be honest with others. 

My actions and words align. 

 

Homework action: Be honest with yourself about something you weren’t honest about.