I want to be happy.
I have a physical issue with I don't have any hope.
I have a mental issue with I don't have any hope.
I have an emotional issue with I don't have any hope.
I have a spiritual issue with I don't have any hope.
I am addicted to not having any hope.
I am addicted to being skeptical.
I am addicted to doubting everything.
I am addicted to the uncertainty.
I am addicted to being unsure.
Take a deep breath and a drink.
I don't have any hope that I can take care of me.
I don't have any hope that I'm to make money.
I don't have any hope that I'm to save money.
I don't have any hope that I can take care of my family (if applicable).
I don't have any hope that my situation's going to change.
I don't have any hope that the outside world is going to change.
I don't have any hope that things are going to get better.
I don't have any hope that I will survive.
Take a deep breath and a drink.
I don't have any hope that anything will work.
I don't have hope that I will succeed.
I don't have hope that I will find the right someone (if applicable).
I don't have any hope that I'll get out of my depression.
I don't have any hope that I'll get over my anxiety.
I don't have any hope that things will get easy.
I don't have any hope that I will have support.
I don't have any hope that I'll get over my fears.
I don't have any hope that I'll be accepted.
Take a deep breath and a drink.
I don't have any hope that my luck will ever change.
I don't have any hope that the world economics will get better.
I don't have any hope that I will be liked.
I don't have any hope that I will meet my deadlines.
I don't have any hope that I will get a better job (if applicable).
I don't have any hope that I will be a problem solver.
I don't have any hope that I can fix my problems.
I am hopeless.
Trying is useless.
My life doesn't have any meaning.
I can't make a difference.
I don't have anyone to share my life.
I don't have any hope because of all my fears.
I don't have any hope because I'm stuck.
Take a deep breath and a drink.
Positives for I don't have any hope
I be physically complete and done with not having hope.
I be mentally complete and done with not having hope.
I be emotionally complete and done with not having hope.
I be spiritually complete and done with not having hope.
I be complete and done with my addiction to not having hope.
I be complete and done with my addiction to being skeptical.
I be complete and done with my addiction to doubting everything.
I be complete and done with my addiction to being uncertain.
I be complete and done with my addiction to being unsure.
Take a deep breath and a drink.
I be complete and done not having hope about money.
I be complete and done not having hope that things are going to get better.
I be complete and done not having hope that I'll get out of my depression.
I be complete and done not having hope that I will get over my anxiety.
I be complete and done not having hope that I'll get over my fears.
I be complete and done not having hope that the economics will get better.
I be complete and done not having hope that the world will get better.
I be complete and done feeling hopeless.
I be complete and done with trying is useless.
I be complete and done with my life doesn't have any meaning.
I be complete and done with I don't make a difference.
Take a deep breath and a drink.
I be physically resilient.
I be mentally resilient.
I be emotionally resilient.
I be spiritually resilient.
I be addicted to I be resilient.
I be addicted to I be optimistic.
I be addicted to I be hopeful.
I be addicted to I be courageous.
I be addicted to I be brave.
I be addicted to I trust.
Take a deep breath and a drink.
I know things are going to change for the better.
I know I do take care of me and my family.
I know I do make money.
I know I do facilitate money.
I know things are going to get better.
I know things will work out.
I know that I make things easy.
I know I turn my fears into knowledge.
I know I do thrive.
I know I do grow.
I know I have support.
Take a deep breath and a drink.
I like me.
I be a survivor.
I be a success.
I be relaxed.
I be at ease.
I meet my deadlines.
I be a good problem solver.
I be hopeful.
I be proactive.
I take actions.
I be accepted.
I be strong.
I be empowered.
I be optimistic.
I be confident.
I take actions.
I have faith.
I trust you.
I be joyful.
I be resilient.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to not having hope.
I be addicted to I be hopeful.
I know things are going to change for the better.
I know I turn my fears into knowledge.
I know I do thrive.
I be optimistic.
I be hopeful.
Homework action: Write down 5 things that you hope will happen/that you have in the future.
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