I want to be happy.
I have a physical issue with I care what others think.
I have a mental issue with I care what others think.
I have an emotional issue with I care what others think.
I have a spiritual issue with I care what others think.
I am addicted to caring what others think.
Take a deep breath and a drink.
I care what others think about my goals.
I care what others think about my abilities.
I care what others think about my accomplishments.
I care what others think about my beliefs.
I care what others think about my behavior.
I care what others think about my failures.
I care what others think about my traditions.
I care what others think about my culture.
I care what others think about my past.
Take a deep breath and a drink.
I care what others think about my relationship/lack of.
I care what others think about _____/husband/wife/partner (if applicable).
I care what others think about my children (if applicable).
I care what others think about what sex I am (if applicable).
I care what others think about how I do my job.
I care what others think about how I manage my team (if applicable).
I care what others think about how I meet my deadlines.
I care what others think about how I manage my time.
I care what others think about how I finish what I start.
I care what others think about how I spend my free time.
I care what others think about how I relax.
Take a deep breath and a drink.
I care what others think about my accountability/lack of.
I care what others think about my motivation/lack of.
I care what others think about my assertiveness/lack of.
I care what others think about my efficiency/lack of.
I care what others think about my consistency/lack of.
I care what others think about my confidence/lack of.
Take a deep breath and a drink.
I care if others think I'm decisive.
I care if others think I'm a problem solver.
I care if others think I'm good at resolving conflicts.
I care if others think I'm loyal.
I care if others think I'm intelligent.
I care if others think I'm generous/lack of.
I care if others think I'm creative.
I care if others think that I think outside the box.
I care if others think I'm a success.
I make what others think very important.
I give a lot of weight to what others think.
I'm consumed with what others think.
Take a deep breath and a drink.
Positives for I care what others think
I be physically complete and done with caring what others think.
I be mentally complete and done with caring what others think.
I be emotionally complete and done with caring what others think.
I be spiritually complete and done with caring what others think.
I be complete and done with my addiction to caring what others think.
I be complete and done making what others think important.
I be complete and done giving a lot of weight to what others think.
I be complete and done being consumed with what others think.
Take a deep breath and a drink.
What others think is none of my business.
What others think is none of my concern.
I ignore what others think.
I give weight to what I do and think.
I make what I do and say important.
Take a deep breath and a drink.
I be proud of my goals.
I be proud of my abilities.
I be proud of my accomplishments.
I be proud of my beliefs.
I be proud of my behavior.
I be proud that I learn from my failures.
I be proud of my traditions.
I be proud of my cultures.
I be proud of my past.
Take a deep breath and a drink.
I be proud of _____ husband/wife/partner (if applicable).
I be proud of my children (if applicable).
I be proud of what sex I be (if applicable).
I be proud of the job I do.
I be proud of how I manage my team (if applicable).
I be proud that I meet my deadlines.
I be proud that I manage my time wisely.
I be proud that I finish what I start.
I be proud of how I relax and spend my free time.
Take a deep breath and a drink.
I be proud of my accountability.
I be proud of my motivation.
I be proud of my assertiveness.
I be proud of my efficiency.
I be proud of my consistency.
I be proud of my confidence.
I be proud that I be decisive.
I be proud that I be a problem solver.
I be proud that I be intelligent.
I be proud that I be good at resolving conflicts.
Take a deep breath and a drink.
I be proud and secure of who I be.
I be proud and secure of everything I do.
I be proud and secure that I do my best.
I be proud and secure that I be my best.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to caring what others think.
What others think is none of my business.
What others think is none of my concern.
I ignore what others think.
I give weight to what I do and think.
I be proud and secure of who I be.
I be proud and secure of everything I do.
Homework action: Write down 3 things that you have been thinking of that you care about.
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