I want to be happy.
I have a physical issue with I let things hold me back.
I have a mental issue with I let things hold me back.
I have an emotional issue with I let things hold me back.
I have a spiritual issue with I let things hold me back.
I am addicted to letting things hold me back.
I am addicted to letting others hold me back.
Take a deep breath and a drink.
My mom holds me back.
My dad holds me back.
My_______ partner/children/bosses etc holds me back.
Others hold me back with their words.
Others hold me back with what they do.
Take a deep breath and a drink.
My beliefs hold me back.
My thoughts hold me back.
My loneliness holds me back.
My anxiety holds me back.
My depression holds me back.
My ADHD holds me back.
My expectations hold me back.
My fears hold me back.
My failures hold me back.
My guilt holds me back.
Take a deep breath and a drink.
My indecision holds me back.
My doubts hold me back.
My insecurities hold me back.
My lack of commitment holds me back.
My lack of focus holds me back.
My lack of time management holds me back.
My lack of efficiency holds me back.
My lack of organization holds me back.
My lack of communication holds me back.
My lack of accountability holds me back.
My lack of assertiveness holds me back.
My lack of drive holds me back.
My lack of confidence holds me back.
Take a deep breath and a drink.
My resistance holds me back.
Me being critical of me holds me back.
Me not letting go holds me back.
Me not completing things holds me back.
Me not having self-discipline holds me back.
Me being dependent holds me back.
Me pleasing others holds me back.
Me taking things personally holds me back.
Me caring what others think holds me back.
My lack of consistency holds me back.
My lack of integrity holds me back.
Take a deep breath and a drink.
Positives for Holding me back
I be physically complete and done letting things hold me back.
I be mentally complete and done letting things hold me back.
I be emotionally complete and done letting things hold me back.
I be spiritually complete and done letting things hold me back.
I be complete and done with my addiction to letting things hold me back.
I be complete and done with my addiction to letting others hold me back.
Take a deep breath and a drink.
I be complete and done letting my mom hold me back.
I be complete and done letting my dad hold me back.
I be complete and done letting_______ hold me back.
I be complete and done letting others hold me back with their words.
I be complete and done letting others hold me back with what they do.
I be complete and done being affected by others holding me back.
What others say or do is none of my concern.
Take a deep breath and a drink.
I move me forward.
My thoughts move me forward.
My beliefs move me forward.
Me being relaxed moves me forward.
My mindset moves me forward.
My knowledge moves me forward.
Me turning my failures into successes moves me forward.
Me living in the moment moves me forward.
Take a deep breath and a drink.
My decisiveness moves me forward.
My security moves me forward.
My commitments move me forward.
My focus moves me forward.
My time management moves me forward.
My efficiency moves me forward.
My organizational skills moves me forward.
My communications move me forward.
My accountability moves me forward.
My drive moves me forward.
My assertiveness moves me forward.
Take a deep breath and a drink.
Me engaging in life moves me forward.
Me praising me moves me forward.
Me letting go moves me forward.
Me completing things moves me forward.
Me having self-discipline moves me forward.
Me being independent moves me forward.
Me pleasing me moves me forward.
Me caring about me moves me forward.
My consistency moves me forward.
My integrity moves me forward.
Me being secure in who I be moves me forward.
My thoughts create the actions that move me forward.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to letting things hold me back.
I move me forward.
My focus moves me forward.
My drive moves me forward.
Me caring about me moves me forward.
My thoughts create the actions that move me forward.
Homework action: Express your feelings to someone that you wouldn't normally. / Make it to do list of all the things you would like to get done. / Finish something that you've been waiting to finish.
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