Hiding

I want to be happy. 

 

I have a physical issue with hiding. 

I have a mental issue with hiding. 

I have an emotional issue with hiding. 

I have a spiritual issue with hiding. 

I am addicted to hiding. 

I am addicted to hiding the real me. 

 

Take a deep breath and a drink. 

 

I'm hiding my goals. 

I'm hiding my eating habits. 

I'm hiding my intelligence. 

I'm hiding my likes. 

I'm hiding my dislikes. 

I'm hiding my finances. 

I'm hiding my beliefs. 

I'm hiding my accomplishments. 

I'm hiding my creativity. 

I'm hiding my successes. 

 

Take a deep breath and a drink. 

 

I'm hiding my feelings. 

I'm hiding my sex (if applicable). 

I'm hiding my sexual orientation (if applicable). 

I'm hiding my sexual wants. 

I'm hiding my commitments. 

I'm hiding my relationship (if applicable). 

I'm hiding my enjoyment. 

I'm hiding my confidence. 

I'm hiding my ambition. 

I'm hiding my decisiveness. 

I'm hiding my decisions. 

I'm hiding my accountability. 

 

Take a deep breath and a drink. 

 

I'm hiding my high drive. 

I'm hiding my efficiency. 

I'm hiding my consistency. 

I'm hiding that I'm a problem solver. 

I'm hiding that I finish what I start. 

I'm hiding that I meet my deadlines. 

I'm hiding that I have a balanced life. 

I'm hiding that I manage my time. 

I'm hiding that I take time for me. 

I'm hiding my assertiveness. 

I'm hiding my productivity. 

 

Take a deep breath and a drink. 

 

I'm hiding my fears. 

I'm hiding the real me. 

I'm hiding the genuine me. 

I'm hiding that I'm proud of me. 

I'm hiding that I like me. 

I'm hiding how good I am. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done hiding. 

I be mentally complete and done hiding. 

I be emotionally complete and done hiding. 

I be spiritually complete and done hiding. 

I be complete and done with my addiction to hiding. 

I be complete and done with my addiction to hiding who I am. 

 

Take a deep breath and a drink. 

 

I be complete and done hiding the real me. 

I be complete and done hiding how good I am. 

I be complete and done hiding that I like me. 

I be complete and done hiding that I'm proud of me. 

 

Take a deep breath and a drink. 

 

I physically share when appropriate. 

I mentally share when appropriate. 

I emotionally share when appropriate. 

I spiritually share when appropriate. 

I be addicted to sharing appropriately. 

 

Take a deep breath and a drink. 

 

I be proud that I better me. 

I be proud of my accomplishments. 

I be proud of my intelligence. 

I be proud of my finances. 

I be proud of my beliefs. 

I be proud of my creativity. 

I be proud of my successes. 

I be proud of my feelings. 

 

Take a deep breath and a drink. 

 

I appropriately share my sex (if applicable). 

I appropriately share my sexual orientation (if applicable). 

I appropriately share my commitments. 

I appropriately share my relationship (if applicable). 

I be proud of my decisions. 

I be proud of my accountability. 

I be proud of my efficiency. 

I be proud of my consistency. 

I be proud that I be a problem solver. 

I be proud that I finish what I start. 

I be proud that I meet my deadlines. 

I be proud that I be good at managing my time. 

I be proud of taking time for me. 

I be proud of my assertiveness. 

I be proud of my productivity. 

 

Take a deep breath and a drink. 

 

I be proud of my knowledge. 

I be proud of the real me. 

I be proud that I be genuine. 

I be proud that I like me for who I be. 

I be proud of how great I be. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to hiding. 

I be proud of my beliefs. 

I be proud of my creativity. 

I be proud of my successes. 

I be proud of taking time for me. 

I be proud of the real me. 

 

Homework action: Share something you have never told anyone before with someone you trust.