I want to be happy.
I have a physical issue with feeling guilty.
I have a mental issue with feeling guilty.
I have an emotional issue with feeling guilty.
I have a spiritual issue with feeling guilty.
I am addicted to feeling guilty.
I am addicted to living in the past.
Take a deep breath and a drink.
I feel guilty for not taking care of my body.
I feel guilty for not cooking and eating healthy.
I feel guilty for not accomplishing my goals.
I feel guilty for not believing in me.
I feel guilty for spending money on me.
I feel guilty for not facilitating money.
I feel guilty for blaming others.
I feel guilty for being intolerant.
I feel guilty for being confused.
I feel guilty for being indecisive.
Take a deep breath and a drink.
I feel guilty for not having confidence.
I feel guilty for not being productive.
I feel guilty for not being assertive.
I feel guilty for not being ambitious.
I feel guilty for not being accountable.
I feel guilty for not being efficient.
I feel guilty for not being adventurous.
I feel guilty for not being a problem solver.
I feel guilty for not finishing what I start.
I feel guilty for not being consistent.
I feel guilty for not being motivated.
I feel guilty for not managing my time.
I feel guilty for not being self-disciplined.
Take a deep breath and a drink.
I feel guilty for not being patient.
I feel guilty for not having empathy.
I feel guilty for not understanding.
I feel guilty for not being empowered.
I feel guilty for doing what I want.
I feel guilty for not listening to my intuition.
Take a deep breath and a drink.
I feel guilty for not being a good husband/wife/partner.
I feel guilty for not being a good son/daughter.
I feel guilty for not being a good parent.
I feel guilty for not being a good friend.
I feel guilty for not being a good employee/team member.
I feel guilty for not being a good manager/boss.
I feel guilty for not being a good person.
I feel guilty for not being who I am.
I feel guilty for not being in the present moment.
Take a deep breath and a drink.
Positives for Guilt
I be physically complete and done feeling guilty.
I be mentally complete and done feeling guilty.
I be emotionally complete and done feeling guilty.
I be spiritually complete and done feeling guilty.
I be complete and done with my addiction to feeling guilty.
I be complete and done with living in the past.
I be complete and done with my attachments to feeling guilty.
I be complete and done accepting others guilt.
I be complete and done not living in the present moment.
Take a deep breath and a drink.
I be proud that I take care of my body.
I be proud that I can cook and eat healthy.
I be proud that I accomplish my goals.
I be proud that I believe in me.
I be proud that I spend money on me.
I be proud that I facilitate money.
I be proud that I be accountable for me.
I be proud that I be tolerant.
I be proud that I be in the know.
I be proud that I be decisive.
Take a deep breath and a drink.
I be proud that I have confidence.
I be proud that I be productive.
I be proud that I be assertive.
I be proud that I be ambitious.
I be proud that I be efficient.
I be proud that I be adventurous.
I be proud that I be a problem solver.
I be proud that I finish what I start.
I be proud that I be consistent.
I be proud that I be motivated.
I be proud that I manage my time.
I be proud that I be self-disciplined.
Take a deep breath and a drink.
I be proud that I be patient.
I be proud that I have empathy.
I be proud that I be understanding.
I be proud that I be empowered.
I be proud of doing what I want.
I be proud that I listen to my intuition.
Take a deep breath and a drink.
I be proud that I be a good husband/wife/partner.
I be proud that I be a good son/daughter.
I be proud that I be a good parent.
I be proud that I be a good friend.
I be proud that I be a good employee/team member.
I be proud that I be a good manager/boss.
I be proud that I be me.
I be proud that I live in the moment.
I be proud that I be 100% present.
I be proud that I be accepting.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to feeling guilty.
I be proud that I be me.
I be proud that I be 100% present.
I be proud that I be accepting.
I be proud that I have confidence.
I be proud that I be empowered.
Homework action: Do 3 things that you want to do this week and have fun!
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