Empathy

I want to be happy. 

 

I have a physical issue with I don't have any empathy. 

I have a mental issue with I don't have any empathy. 

I have an emotional issue with I don't have any empathy. 

I have a spiritual issue with I don't have any empathy. 

I am addicted to not having any empathy. 

I am addicted to not caring. 

 

Take a deep breath and a drink. 

 

I don't have empathy because of my upbringing. 

I don't have empathy because of what I went through as a child. 

I don't have empathy because I'm criticized. 

I don't have empathy because I'm not supposed to. 

I don't have empathy because it's bad I don't have empathy. 

I don't have empathy because I avoid emotions. 

I don't have empathy because it will show I'm weak. 

I don't have empathy because it's all about me. 

 

Take a deep breath and a drink. 

 

I don't care how others feel. 

I don't care what others are going through. 

I don't care about others fears. 

I don't care if others feel left out. 

I don't care if others are insecure. 

I don't care how good others are. 

I don't care what others have/have not. 

I don't care about others expertise. 

 

Take a deep breath and a drink. 

 

I don't care if others have ambition. 

I don't care if others are productive. 

I don't care if others are confident. 

I don't care about others personal life. 

I don't care about others business life. 

I don't care about others goals. 

I don't care about others hobbies. 

 

Take a deep breath and a drink. 

 

I don't care what others want. 

I don't care how I treat others. 

I don't care about others projects. 

I don't care about others respect. 

I don't care about others accomplishments. 

I don't care about others thoughts. 

I don't care about others ideas. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with not having any empathy. 

I be mentally complete and done with not having any empathy. 

I be emotionally complete and done with not having any empathy. 

I be spiritually complete and done with not having any empathy. 

I be complete and done with my addiction to not having any empathy. 

I be complete and done with my addiction to not caring. 

 

Take a deep breath and a drink. 

 

I be complete and done with my upbringing. 

I be complete and done with what I went through as a child. 

I be complete and done with being criticized. 

I be complete and done with I'm not supposed to have empathy. 

I be complete and done with it's bad to have empathy. 

I be complete and done with avoiding emotions. 

I be complete and done with having empathy will show weakness. 

I be complete and done with it's all about me. 

 

Take a deep breath and a drink. 

 

I be empathetic about how others feel. 

I be empathetic about what others are going through. 

I be empathetic about others fears. 

I be empathetic about others feeling left out. 

I be empathetic about others insecurities. 

I be empathetic about how good others are. 

I be empathetic of what others have/have not. 

I be empathetic about others expertise. 

 

Take a deep breath and a drink. 

 

I do care about others ideas. 

I do care about others thoughts. 

I do care about others accomplishments. 

I do care about others projects. 

I do care about others confidence. 

I do care that I treat others with respect. 

I do care about others productivity. 

I do care about others ambitions. 

I do care about others goals. 

I do care about others life. 

 

Take a deep breath and a drink. 

 

I do put myself in other's shoes. 

I care what others are going through. 

I have empathy for where people are in life. 

I have empathy of what others are going through. 

The more empathy I have the better leader I be. 

The more empathy I have the better I be. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to not having any empathy. 

I do care about others ideas. 

I do care about others thoughts. 

I do put myself in other's shoes. 

I care what others are going through. 

I have empathy for where people are in life. 

The more empathy I have the better I be. 

 

Homework action: This week listen to someone who is having a hard time and tell them you care or show them you care by doing something nice for them (buy them flowers, take them for a coffee or bake them a cake).