Doubts

I want to be happy. 

 

I have a physical issue with I doubt me. 

I have a mental issue with I doubt me. 

I have an emotional issue with I doubt me. 

I have a spiritual issue with I doubt me. 

I am addicted to doubting me. 

I am addicted to doubting how good I am. 

 

Take a deep breath and a drink. 

 

I doubt that I can achieve my goals. 

I doubt that I'm good at anything. 

I doubt that I deserve the best. 

I doubt that I can finish what I start. 

I doubt that I have potential. 

I doubt that I'm a good husband/wife/partner. 

I doubt that I'm a good mom/dad/parent. 

I doubt that I'm a good friend. 

I doubt that I'm a good _____/team member/manager/boss. 

I doubt that I'm good in relationships/friendships. 

 

Take a deep breath and a drink. 

 

I doubt my abilities. 

I doubt my drive. 

I doubt my determination. 

I doubt my self-discipline. 

I doubt my productivity. 

I doubt my knowledge. 

I doubt my passions. 

I doubt my strengths. 

I doubt my decisions. 

I doubt my opportunities. 

 

Take a deep breath and a drink. 

 

I doubt my memory. 

I doubt my success. 

I doubt my assertiveness. 

I doubt my motivation. 

I doubt my patience. 

I doubt my consistency. 

I doubt my efficiency. 

I doubt my accountability. 

I doubt my influence. 

I doubt my confidence. 

I doubt my creativity. 

 

Take a deep breath and a drink. 

 

I doubt that I make a difference. 

I doubt that things will get better. 

I doubt that I'm good at time management. 

I doubt that I have empathy. 

I doubt that I believe in me. 

I doubt that I'm a good problem solver. 

I doubt that I'm a go-getter. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done with doubting me. 

I be mentally complete and done with doubting me. 

I be emotionally complete and done with doubting me. 

I be spiritually complete and done with doubting me. 

I be complete and done with my addiction to doubting me. 

I be complete and done with my addiction to doubting how good I am. 

 

Take a deep breath and a drink. 

 

I be complete and done doubting I'm a good husband/wife/partner. 

I be complete and done doubting I'm a good mom/dad/parent. 

I be complete and done doubting I'm a good friend. 

I be complete and done doubting I'm a good _____/team member/manager/boss. 

I be complete and done doubting that I'm good in relationships/friendships. 

 

Take a deep breath and a drink. 

 

I have conviction to achieve my goals. 

I have conviction to be good at what I do. 

I have conviction to finish what I start. 

I have conviction to live up to my potential for me. 

I have conviction to have high drive. 

I have conviction to be determined. 

I have conviction to be accountable. 

I have conviction to believe in me. 

I have conviction to have self-discipline. 

I have conviction to succeed. 

I have conviction to be patient. 

 

Take a deep breath and a drink. 

 

I have conviction in my passions. 

I have conviction in my strengths. 

I have conviction in my decisions. 

I have conviction in seeing opportunities. 

I have conviction in my assertiveness. 

I have conviction in my motivation. 

I have conviction in my consistency. 

I have conviction in my efficiency. 

I have conviction in my confidence. 

I have conviction in my creativity. 

I have conviction in my productivity. 

I have conviction in my knowledge. 

I have conviction in being bold. 

 

Take a deep breath and a drink. 

 

I have conviction to make a difference. 

I have conviction to make things better. 

I have conviction to be a problem solver. 

I have conviction to be good at time management. 

I have conviction to be a go-getter. 

I have conviction to be a good husband/wife/partner. 

I have conviction to be a good mom/dad/parent. 

I have conviction to be my best. 

I have conviction to do my best. 

I have conviction to be proud of me. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to doubting me. 

I have conviction to be good at what I do. 

I have conviction to finish what I start. 

I have conviction to live up to my potential for me. 

I have conviction to succeed. 

I have conviction to be my best. 

 

Homework action: Finish something you have started this week.