I want to be happy. 
 
I have a physical issue with not respecting others. 
I have a mental issue with not respecting others. 
I have an emotional issue with not respecting others. 
I have a spiritual issue with not respecting others. 
I am addicted to not respecting others. 
I don't respect me so I can't respect others. 
 
Take a deep breath and a drink. 
 
I ignore others. 
I criticize others. 
I don't pay attention to others boundaries. 
I don't care about others feelings. 
I don't care about others needs. 
I don't care about others wants. 
I don't care about others privacy. 
I don't care about interrupting others. 
I don't care about being polite. 
 
Take a deep breath and a drink. 
 
I dismiss others. 
I belittle others. 
I lie to others. 
I mock others. 
I break promises. 
I don't keep my word. 
I don't show others consideration. 
I don't acknowledge others. 
I don't let others be right. 
I don't give others recognition. 
 
Take a deep breath and a drink. 
 
I don't compliment others. 
I don't have empathy. 
I don't have sympathy. 
I don't care if I'm rude. 
I use foul language in front of others. 
I walk away when others are talking. 
I don't admit when I'm wrong. 
I blame others. 
I don't care if I'm obnoxious. 
I don't care if I don't have manners. 
I'm always late. 
I always make others wait. 
 
Take a deep breath and a drink. 
 
I don't respect others space. 
I put others in uncomfortable situations. 
I don't care if I make others feel weak. 
I don't care if others have low self-esteem. 
I don't care if others are insecure around me. 
 
Take a deep breath and a drink. 
 
Positives for Disrespect/Lack of respect 
 
I be physically complete and done with not respecting others. 
I be mentally complete and done with not respecting others. 
I be emotionally complete and done with not respecting others. 
I be spiritually complete and done with not respecting others. 
I be complete and done with my addiction to not respecting others. 
I be complete and done with not respecting me so I don't respect others. 
 
Take a deep breath and a drink. 
 
I be complete and done not caring about others. 
I be complete and done breaking my promises. 
I be complete and done not keeping my word. 
I be complete and done not having empathy. 
I be complete and done not having sympathy. 
I be complete and done not caring how I make others feel. 
I be complete and done not treating others like I want to be treated. 
I be complete and done making others wait. 
I be complete and done being rude and obnoxious. 
I be complete and done with _____. 
 
Take a deep breath and a drink. 
 
I pay attention to how others feel. 
I pay attention to others needs. 
I pay attention to others wants. 
I pay attention to others privacy. 
I pay attention to others boundaries. 
I pay attention to others space. 
 
Take a deep breath and a drink. 
 
I honor others. 
I admire others. 
I acknowledge others. 
I appreciate others. 
I complement others. 
I listen to others. 
I accept others. 
I recognize others. 
I respect others. 
I guide others. 
I encourage others. 
I build others self-esteem. 
 
Take a deep breath and a drink. 
 
I be honest. 
I be empathetic. 
I be sympathetic. 
I be genuine. 
I be kind. 
I be nice. 
I be considerate. 
I be courteous. 
I be mannerly. 
I be accountable. 
I be polite. 
I be classy. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to not respecting others. 
I acknowledge others. 
I appreciate others. 
I complement others. 
I listen to others. 
I encourage others. 
I be polite. 
 
Homework action: Tell 3 people this week what you appreciate about them. 
 
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