I want to be happy.
I have a physical issue with everything is difficult/too hard.
I have a mental issue with everything is difficult/too hard.
I have an emotional issue with everything is difficult/too hard.
I have a spiritual issue with everything is difficult/too hard.
I am addicted to everything is difficult.
I am addicted to everything is too hard.
Take a deep breath and a drink.
It's too hard to facilitate money.
It's too hard to cook and eat healthy.
It's too hard to exercise.
It's too hard to be healthy.
It's too hard to take care of me.
It's too hard to be a partner (if applicable).
It's too hard to be a parent (if applicable).
It's too hard to be committed to me.
Take a deep breath and a drink.
It's too hard to achieve my goals.
It's too hard to have high drive.
It's too hard to be self-disciplined.
It's too hard to be ambitious.
It's too hard to be confident.
It's too hard to be patient.
It's too hard to be consistent.
It's too hard to be productive.
It's too hard to be motivated.
Take a deep breath and a drink.
It's too hard to take actions.
It's too hard to meet my deadlines.
It's too hard to be efficient.
It's too hard to finish what I start.
It's too hard to manage my time.
It's too hard to be a leader.
It's too hard to make decisions.
It's too hard to have integrity.
Take a deep breath and a drink.
It's too hard to be independent.
It's too hard to be strong.
It's too hard to put effort in.
It's too hard to think of others.
It's too hard to try new things.
It's too hard to be genuine.
It's too hard to be honest with me.
It's too hard to believe in yourself.
It's too hard to be my best.
It's too hard to do my best.
It's too hard to value myself.
It's too hard to be secure.
It's too hard to be creative.
Take a deep breath and a drink.
Positives for Difficult/Too hard
I be physically complete and done with everything is difficult/too hard.
I be mentally complete and done with everything is difficult/too hard.
I be emotionally complete and done with everything is difficult/too hard.
I be spiritually complete and done with everything is difficult/too hard.
I be complete and done with my addiction to everything is difficult.
I be complete and done with my addiction to everything is too hard.
I be complete and done with life is difficult.
I be complete and done with life should be fair.
Take a deep breath and a drink.
I believe everything is physically easy.
I believe everything is mentally easy.
I believe everything is emotionally easy.
I believe everything is spiritually easy.
I know if I put my mind to it I can accomplish it.
I can do anything.
I be good at dealing with every situation.
I be at ease with every situation.
I know everything is easy.
Take a deep breath and a drink.
It's easy to facilitate money.
It's easy to take care of me.
It's easy to cook and eat healthy.
It's easy to be a partner/parent (if applicable).
It's easy to be committed to me.
It's easy to achieve my goals.
It's easy to have high drive.
It's easy to be self-disciplined.
It's easy to be ambitious.
It's easy to be confident.
It's easy to be patient.
Take a deep breath and a drink.
It's easy to be consistent.
It's easy to be productive.
It's easy to be motivated.
It's easy to meet my deadlines.
It's easy to take actions.
It's easy to be efficient.
It's easy to finish what I start.
It's easy to manage my time.
It's easy to be a leader.
I lead by example.
Take a deep breath and a drink.
It's easy to make decisions.
It's easy to have integrity.
It's easy to put effort in.
It's easy to be independent.
It's easy to try new things.
It's easy to be genuine.
It's easy to be my best.
It's easy to do my best.
It's easy to be creative.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to everything is difficult.
I be complete and done with my addiction to everything is too hard.
I know everything is easy.
It's easy to be consistent.
It's easy to be efficient.
It's easy to be productive.
It's easy to finish what I start.
I can do anything.
Homework action: Write down every day for a week something you found easy that day.
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