I want to be happy.
I have a physical issue with being defensive.
I have a mental issue with being defensive.
I have an emotional issue with being defensive.
I have a spiritual issue with being defensive.
I am addicted to being defensive.
Take a deep breath and a drink.
I'm defensive about my goals.
I'm defensive about taking care of my body.
I'm defensive about my cooking and eating healthy.
I'm defensive about my exercising.
I'm defensive about my daily routines.
I'm defensive about how I facilitate money.
I'm defensive about my strengths.
I'm defensive about my opportunities.
I'm defensive about my past.
Take a deep breath and a drink.
I'm defensive about not having a relationship (if applicable).
I'm defensive about my relationship.
I'm defensive about my partner.
I'm defensive about my kids (if applicable).
I'm defensive about how I spend my time.
I'm defensive about my abilities.
I'm defensive about my productivity.
I'm defensive about my insecurities.
I'm defensive about my failures.
I'm defensive about my fears.
Take a deep breath and a drink.
I'm defensive about my lack of efficiency.
I'm defensive about my lack of effort.
I'm defensive about my lack of ambition.
I'm defensive about my lack of confidence.
I'm defensive about my lack of time management.
I'm defensive about not finishing what I start.
I'm defensive about my decisions.
I'm defensive about my disorganization.
Take a deep breath and a drink.
I'm defensive about my lack of determination.
I'm defensive about not meeting deadlines.
I'm defensive about not taking care of me first.
I'm defensive about my lack of leadership.
I'm defensive about my lack of creativity.
I'm defensive about my lack of integrity.
I'm defensive about my lack of acceptance.
I'm defensive about my lack of respect.
I'm defensive about not being a problem solver.
I'm defensive about not taking actions.
I'm defensive about not being honest with me.
I'm defensive about my lack of communication.
I'm defensive about my lack of commitment.
Take a deep breath and a drink.
Positives for Defensive
I be physically complete and done with being defensive.
I be mentally complete and done with being defensive.
I be emotionally complete and done with being defensive.
I be spiritually complete and done with being defensive.
I be complete and done with my addiction to being defensive.
Take a deep breath and a drink.
I be sure about my goals.
I be sure about taking care of my body.
I be sure about my cooking and eating healthy.
I be sure about my exercise and daily routines.
I be sure of how I facilitate money.
I be sure of my strengths.
I be sure of my opportunities.
I be sure of letting go of my past.
Take a deep breath and a drink.
I be complete and done with my attachments to having a relationship.
I cut all my attachments to having a relationship.
So what if I have a relationship.
I own that I like being on my own (if applicable).
I be proud of where I be in life.
I be proud of my partner.
I be proud of my kids (if applicable).
I be sure of my abilities.
I be sure of my productivity.
I be sure of my safety.
I be sure to learn from my failures.
I be sure in facing my fears.
Take a deep breath and a drink.
I be sure I be efficient.
I be sure I put in a lot of effort.
I be sure I be ambitious.
I be sure I be confident.
I be sure I be good at managing my time.
I be sure I finish what I start.
I be sure I be decisive.
I be sure I be organized.
I be sure I have high determination.
Take a deep breath and a drink.
I be sure I meet my deadlines.
I be sure I take care of me first.
I be sure I be a good leader.
I be sure I lead by example.
I be sure I be creative.
I be sure I have high integrity.
I be sure I be accepting.
I be sure I be respectful.
I be sure I command respect.
I be sure I be a good problem solver.
I be sure I take actions.
I be sure I be great at communication.
I be sure I be my best.
I be sure I do my best.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to being defensive.
I be sure of my strengths.
I be sure of my abilities.
I be proud of where I be in life.
I be sure I take actions.
I be sure I be great at communication.
I be sure I be my best.
Homework action: Write down something every day that you have been sure about.
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