Commitments

I want to be happy. 

 

I have a physical issue with I'm not committed to me. 

I have a mental issue with I'm not committed to me. 

I have an emotional issue with I'm not committed to me. 

I have a spiritual issue with I'm not committed to me. 

I am addicted to not being committed to me. 

I am addicted to not being committed to my choices. 

 

Take a deep breath and a drink. 

 

I'm not committed to me achieving my goals. 

I'm not committed to me facilitating money. 

I'm not committed to me being healthy. 

I'm not committed to me cooking and eating healthy. 

I'm not committed to me taking care of me. 

I'm not committed to me being creative. 

I'm not committed to me letting go. 

I'm not committed to me living in the moment. 

 

Take a deep breath and a drink. 

 

I'm not committed to me being decisive. 

I'm not committed to me commanding respect. 

I'm not committed to me being ambitious. 

I'm not committed to me being accountable. 

I'm not committed to me being consistent. 

I'm not committed to me being passionate. 

I'm not committed to me being confident. 

I'm not committed to me being secure. 

I'm not committed to me being safe. 

 

Take a deep breath and a drink. 

 

I'm not committed to me being efficient. 

I'm not committed to me being productive. 

I'm not committed to me being assertive. 

I'm not committed to me being engaging. 

I'm not committed to me being relaxed. 

I'm not committed to me being independent. 

I'm not committed to me being determined. 

I'm not committed to me being a problem solver. 

 

Take a deep breath and a drink. 

 

I'm not committed to me being good at managing my time. 

I'm not committed to me being loyal to what I choose. 

I'm not committed to me being loyal to who I choose. 

I'm not committed to me deserving the best. 

I'm not committed to me doing what I say I'm going to do. 

I'm not committed to me being good at time management. 

I'm not committed to me finishing what I start. 

I'm not committed to me thinking outside the box. 

I'm not committed to me changing for the better. 

I'm not committed to me being the best me. 

I'm not committed to me doing my best. 

 

Take a deep breath and a drink. 

 

 

I be physically complete and done not committing to me. 

I be mentally complete and done not committing to me. 

I be emotionally complete and done not committing to me. 

I be spiritually complete and done not committing to me. 

I be complete and done with my addiction to not committing to me. 

I be complete and done with my addiction to not committing to my choices. 

 

Take a deep breath and a drink. 

 

I be complete and done not committing to me taking care of me. 

I be complete and done not committing to me living in the moment. 

I be complete and done not committing to me being safe. 

I be complete and done not committing to me relaxing. 

I be complete and done not committing to me being loyal to what I choose. 

I be complete and done not committing to me being loyal to who I choose. 

 

Take a deep breath and a drink. 

 

I be committed to me achieving my goals. 

I be committed to me facilitating money. 

I be committed to me being healthy. 

I be committed to me cooking and eating healthy. 

I be committed to me taking care of me. 

I be committed to me being creative. 

I be committed to me letting go. 

I be committed to me living in the moment. 

I be committed to me being decisive. 

I be committed to me commanding respect. 

I be committed to me being a problem solver. 

 

Take a deep breath and a drink. 

 

I be committed to me being ambitious. 

I be committed to me being accountable. 

I be committed to me being consistent. 

I be committed to me being passionate. 

I be committed to me being confident. 

I be committed to me being secure. 

I be committed to me being safe. 

I be committed to me being efficient. 

I be committed to me being productive. 

I be committed to me being assertive. 

 

Take a deep breath and a drink. 

 

I be committed to me being engaging. 

I be committed to me being relaxed. 

I be committed to me being independent. 

I be committed to me being determined. 

I be committed to me being good at managing my time. 

I be committed to me being loyal to what I choose. 

I be committed to me deserving the best. 

I be committed to me doing what I say I'm going to do. 

I be committed to me being loyal to who I choose. 

I be committed to me finishing what I start. 

I be committed to me being good at time management. 

I be committed to me thinking outside the box. 

I be committed to me dealing with every situation with ease and grace. 

 

Take a deep breath and a drink. 

 

Homework statements: 

I want to be happy. 

I be complete and done with my addiction to not committing to me. 

I be committed to me achieving my goals. 

I be committed to me taking care of me. 

I be committed to me living in the moment. 

I be committed to me being passionate. 

I be committed to me being relaxed. 

I be committed to me dealing with every situation with ease and grace. 

 

Homework action: Write down a goal you want to commit to and add in the small steps to help you reach that goal.