I want to be happy.
I have a physical issue with over analyzing.
I have a mental issue with over analyzing.
I have an emotional issue with over analyzing.
I have a spiritual issue with over analyzing.
I am addicted to over analyzing.
I am addicted to thinking too much.
I am addicted to overthinking.
Take a deep breath and a drink.
I overthink what others say.
I overthink what others do.
I overthink what others think of me.
I overthink how I'm perceived.
I overthink what others say about me.
I overthink my health.
I overthink my situation.
I overthink my past.
I overthink what I don't have.
I overthink how I can't do something.
Take a deep breath and a drink.
I overthink all my choices.
I overthink my lack of ambition.
I overthink my lack of being decisive.
I overthink my lack of confidence.
I overthink my lack of assertiveness.
I overthink me not being good enough.
Take a deep breath and a drink.
I think too much about my failures.
I think too much about my fears.
I think too much about my debts.
I think too much about my anxiety.
I think too much about my depression.
I think too much about my ADHD.
I think too much about my time.
I think too much about the way I was.
I think too much about what if.
Take a deep breath and a drink.
I think too much about how bad things are.
I think too much about what could happen.
I think too much about my expectations.
I analyze everything.
I overthink everything.
I think too much about everything.
I catastrophize everything.
I make a drama out of everything.
I'm insecure about everything.
I can't relax.
I have to control everything to make it perfect.
Take a deep breath and a drink.
Positives for Analytical/Thinking too much/Overthinking
I be physically complete and done with over analyzing.
I be mentally complete and done with over analyzing.
I be emotionally complete and done with over analyzing.
I be spiritually complete and done with over analyzing.
I be complete and done with my addiction to over analyzing.
I be complete and done with my addiction to overthinking.
I be complete and done with my addiction to thinking too much.
Take a deep breath and a drink.
I be complete and done caring what others say.
I be complete and done caring what others do.
I be complete and done caring what others think about me.
I be complete and done caring how I'm perceived.
I be complete and done caring what others say about me.
I be complete and done concentrating on what I don't have.
I be complete and done concentrating on how I can't do something.
I be complete and done catastrophizing everything.
I be complete and done trying to control everything.
I be complete and done being a perfectionist.
Take a deep breath and a drink.
I give myself permission to ignore the negative others say.
I desire with a passion to ignore the negative.
I do ignore the negative.
I realize I ignore the negative.
I own that I turn the negative into positive.
I own that I forgive and let go.
I own that I be intuitive.
I own that I be empathetic.
I own that I pay attention to my gut feelings.
Take a deep breath and a drink.
I be healthy.
I let go of my past.
I accentuate what I do have.
I can do anything I put my mind to.
I be decisive.
I be ambitious.
I be confident.
I be assertive.
I be great.
I turn my failures into learning.
I be knowledgeable.
The more I relax the more I get done.
Take a deep breath and a drink.
I be good at time management.
I take actions.
I praise me.
I know everything will work out.
I see the good in everything.
I be relaxed.
I be secure.
I do my best.
I be my best.
Take a deep breath and a drink.
Homework statements:
I want to be happy.
I be complete and done with my addiction to over analyzing.
I desire with a passion to ignore the negative.
I own that I turn the negative into positive.
I own that I forgive and let go.
I accentuate what I do have.
I know everything will work out.
I see the good in everything.
Homework action: Meditate during 3 days this week.
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