I want to be happy. 
 
I have a physical issue with I'm not adventurous. 
I have a mental issue with I'm not adventurous. 
I have an emotional issue with I'm not adventurous. 
I have spiritual issue with I'm not adventurous. 
I am addicted to not being adventurous. 
I am addicted to being risk adverse. 
I am addicted to having risk aversion to everything. 
I am addicted to not trying new things. 
 
Take a deep breath and a drink. 
 
I'm not adventurous in my goals. 
I'm not adventurous in taking care of my body. 
I'm not adventurous with food. 
I'm not adventurous with new exercise routines. 
I'm not adventurous in going new places. 
I'm not adventurous in doing new things. 
I'm not adventurous in trying new things. 
 
Take a deep breath and a drink. 
 
I'm not adventurous with money. 
I'm not adventurous with work. 
I'm not adventurous with my creativity. 
I'm not adventurous with my passions. 
I'm not adventurous in my decisions. 
I'm not adventurous in my thinking. 
I'm not adventurous in my efficiencies. 
I'm not adventurous in letting go. 
I'm not adventurous in being productive. 
I don't try new ways of doing things. 
 
Take a deep breath and a drink. 
 
I'm not confident enough to be adventurous. 
I'm not assertive enough to be adventurous. 
I'm not good enough to be adventurous. 
I'm not intuitive enough to be adventurous. 
I'm not secure enough to be adventurous. 
I'm not safe enough to be adventurous. 
I'm not spontaneous. 
I'm not impetuous. 
I'm not daring. 
I'm not courageous. 
 
Take a deep breath and a drink. 
 
I only see the negative of the outcome. 
I know if I try something new it will go wrong. 
I'm afraid of looking bad. 
I don't want to feel the pain of losing. 
I'm intolerant to uncertainties. 
 
Take a deep breath and a drink. 
 
I catastrophize. 
I'm afraid of losing control. 
I'm afraid of public embarrassment. 
I'm too cautious to try new things. 
I'm too anxious to try new things. 
 
Take a deep breath and a drink. 
 
Positives for not Adventurous/Risk Aversion 
 
I be physically complete and done with not being adventurous. 
I be mentally complete and done with not being adventurous. 
I be emotionally complete and done with not being adventurous. 
I be spiritually complete and done with not being adventurous. 
I be complete and done with my addiction to not being adventurous. 
I be complete and done with my addiction to being risk adverse. 
I be complete and done with my addiction to having a risk aversion to everything. 
I be complete and done with my addiction to not trying new things. 
 
Take a deep breath and a drink. 
 
I be complete and done with not being spontaneous. 
I be complete and done with not being impetuous. 
I be complete and done with not being courageous. 
I be complete and done with being intolerant to uncertainties. 
I be complete and done with only seeing the negative of the outcome. 
I be complete and done catastrophize things. 
I be complete and done being embarrassed by my failures. 
I be complete and done not having fun trying new things. 
 
Take a deep breath and a drink. 
 
I be adventurous in my goals. 
I try new ways of taking care of my body. 
I try new foods. 
I try new exercise routines. 
I like going new places. 
I like doing new things. 
I be adventurous with money. 
I like finding new ways to facilitate money. 
I like being adventurous with my creativity. 
 
Take a deep breath and a drink. 
 
I be adventurous at work. 
I like seeing if there's more efficient ways to do things. 
I like going over and above to try new things at work. 
I like to stretch my potential. 
I like to see where I could grow in my skills. 
I like learning new ways of doing things. 
I be adventurous with my passions. 
I be adventurous with my decisions. 
I put effort in to trying new things. 
I be adventurous in letting go. 
 
Take a deep breath and a drink. 
 
I be confident and assertive. 
I be secure and safe. 
I be intuitive. 
I see the positives in the outcome. 
If I try something new something good may happen. 
I learn from my failures. 
I learn from trying something new. 
I have fun trying new things. 
I be strong in trying new things. 
The more new things I try the more powerful I be. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to not being adventurous. 
I be adventurous in my goals. 
I like going new places. 
I like doing new things. 
I like to stretch my potential. 
If I try something new something good may happen. 
The more new things I try the more powerful I be. 
 
Homework action: Try something new, eg dessert first. 
 
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