I want to be happy. 
 
I have a physical issue with I abandoned me. 
I have a mental issue with I abandoned me. 
I have an emotional issue with I abandoned me. 
I have a spiritual issue with I abandoned me. 
I have an addiction to abandoning me. 
 
Take a deep breath and a drink. 
 
I abandon my dreams. 
I abandon my standards. 
I abandon my wants. 
I abandon my integrity. 
I abandon my worth. 
I abandon my values. 
I abandon my beliefs. 
 
Take a deep breath and a drink. 
 
I abandon taking care of my body. 
I abandon eating healthy. 
I abandon exercising. 
I abandon looking good. 
I abandon being good at facilitating money. 
I abandon my passions. 
I abandon my creativity. 
I abandon my need for intimacy. 
I abandon my desires. 
 
Take a deep breath and a drink. 
 
I abandon my ability to let go. 
I abandon my ability to finish what I start. 
I abandon my ability to change. 
I abandon my ability to engage. 
I abandon my ability to command respect. 
I abandon my ability to set goals. 
I abandon my ability to be exceptional. 
I abandon my ability to do my best. 
 
Take a deep breath and a drink. 
 
I abandon my strengths. 
I abandon my loyalties. 
I abandon my empowerment. 
I abandon my talents. 
I abandon my feelings. 
I abandon my confidence. 
I abandon my ability to change. 
I abandon my ability to make changes. 
I abandon my ability to learn. 
I abandon turning my choices into decisions. 
I abandon turning my fears into knowledge. 
I abandon putting in any effort. 
I abandon my ability to communicate honestly. 
I abandon learning for my failures. 
 
Take a deep breath and a drink. 
 
I abandon my commitments. 
I abandon my motivation. 
I abandon my consistency. 
I abandon my drive. 
I abandon my self-reliance. 
I abandon my awareness. 
I abandon my courage. 
I abandon my independence. 
I abandon being good at anything. 
I abandon my ability to be aware. 
I abandon my ability to be optimistic. 
 
Take a deep breath and a drink. 
 
Positives for I abandon me 
 
I be physically complete and done with I abandon me. 
I be mentally complete and done with I abandon me. 
I be emotionally complete and done with I abandon me. 
I be spiritually complete and done with I abandon me. 
I be complete and done with my addiction to abandoning me. 
 
Take a deep breath and a drink. 
 
I be complete and done abandoning me. 
I be complete and done abandoning what's best for me. 
I be complete and done abandoning my wants needs and desires. 
I be complete and done abandoning change. 
I be complete and done abandoning my learning. 
 
Take a deep breath and a drink. 
 
I pursue my dreams. 
I maintain my standards. 
I persevere with my wants, needs and desires. 
I know my worth. 
I be secure in my values. 
I be secure in my beliefs. 
I be good at taking care of my body. 
I exercise and eat healthy. 
I be secure in always looking my best. 
I be superior at facilitating money. 
 
Take a deep breath and a drink. 
 
I cultivate my passions. 
I cultivate my creativity. 
I maintain my intimacy. 
I let go easily. 
I enhance my abilities to finish what I start. 
I enhance my ability to change. 
I enhance my ability to engage. 
I enhance my ability to command respect. 
I enhance my abilities to set and achieve my goals. 
I enhance my ability to be exceptional. 
I enhance my abilities to do my best. 
 
Take a deep breath and a drink. 
 
I maintain my strengths. 
I be loyal. 
I be empowered. 
I be consistently working on my talents. 
I trust my feelings. 
I be confident. 
I be exceptional at turning my choices into decisions. 
I be exceptional at turning my fears into knowledge. 
I put in 100% effort in everything I do. 
I communicate honestly. 
 
Take a deep breath and a drink. 
 
I be disciplined in my commitments. 
I pursue my motivation. 
I maintain my consistency. 
I be driven. 
I be proud. 
I be self-reliant. 
I be aware. 
I be courageous. 
I be independent. 
I be optimistic. 
I persevere. 
I trust me. 
I be my best. 
I like me. 
 
Take a deep breath and a drink. 
 
Homework statements: 
I want to be happy. 
I be complete and done with my addiction to abandoning me. 
I pursue my dreams. 
I maintain my standards. 
I persevere with my wants, needs and desires. 
I know my worth. 
I enhance my ability to be exceptional. 
 
Homework action: Write down 5 things that are your dreams that you want to pursue. 
 
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